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Help not Harm

3/16/2026

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In every family and community, there are quiet struggles we may not always see. Mental illness touches many lives, often closer than we realize. In any given year, one in five Canadians will experience it: a friend, a colleague, a loved one.
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We invite the Catholic community to respectfully contact their local Member of Parliament (MP) to request their support for Bill C-218, the Right to Recover Act, currently before the Parliament of Canada.

Bill C-218 proposes an amendment to the Criminal Code to make it illegal to provide Medical Assistance in Dying (MAiD) to individuals whose sole underlying condition is a mental illness. It recognizes the importance of recovery and ensures that help can be offered, not harm. 

Why this matters
  • Every life is precious. As Catholics, we believe in the sanctity of every human life, from the moment of conception to natural death.
  • A desire to die can be a symptom of illness. Suicidal thoughts are frequently part of mental illness itself, raising serious concerns about whether consent can ever be truly free and informed.
  • Mental illness is often treatable. Many conditions improve over time with proper care, therapy, medication, and support. Recovery remains possible, even after long periods of suffering.
  • Gaps in mental health care remain unresolved. Long wait times, limited access to psychiatrists, and uneven services mean some may seek to end their lives due to system failure, not medical necessity.
  • There is an increased risk to vulnerable Canadians. Individuals navigating mental health challenges are more likely to experience poverty, trauma, isolation, disability, or lack of access to care — factors that may pressure individuals toward assisted suicide.

Background on Bill C-218
Bill C-218 is a Private Members’ Bill introduced in Parliament by an individual Member of Parliament. It has been introduced by Tamara Jansen, MP for Cloverdale–Langley City, British Columbia.

To pass, the legislation will require support from more than one political party. Many Members of Parliament have expressed concern about the rapid expansion of MAiD in Canada, particularly for those whose primary underlying condition is mental illness. MPs are being asked to vote according to their conscience, regardless of party affiliation.
The difference in passing this bill could be just a few votes in the House of Commons. If the legislation does not pass, new laws are set to take effect on March 17, 2027, allowing MAiD for those whose sole underlying condition is mental illness.

Take action
You are invited to visit HelpNotHarmCanada.ca, where you can send an email directly to your local Member of Parliament in under 3 minutes.

As Catholics and Canadians, we are called to offer care, hope, and protection to those who are suffering.
TAKE ACTION AND CONTACT YOUR MP


​Source: HelpNotHarmCanada.ca (Archdiocese of Toronto)
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One in five is lonely: Why Parish community matters

3/2/2026

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Loneliness is not just a feeling “other people” have. It is touching nearly half of Canadians, including many faithful Catholics in our pews each Sunday. Community in Communion explores how churches across Canada are quietly, faithfully responding to this hidden crisis and why that matters for our health, our parishes, and our common life.
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A 2025 survey by Cardus asked pastors and church leaders about social isolation and loneliness in their congregations. It found that these have grown in recent years, affecting about one in five congregants, especially seniors, those who live alone, newcomers, and people living with disabilities or low incomes. Yet churches are already responding through worship and the sacraments, pastoral visits, small groups, food programs, youth and seniors’ ministries, phone check-ins, and bringing Communion to the sick and homebound.
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The report names real challenges, such as limited volunteers, aging congregations, and tight budgets. But it offers hope by showing that ordinary parish life itself is a powerful remedy and by calling on governments and community partners to recognize and support this work.

Here in the Diocese of Calgary, this resonates deeply with our call to Renewal. Renewal is not an abstract strategy; it is about becoming more intentionally a Church of encounter and communion. In Christ, no one is meant to be alone. Every invitation, every visit, every moment of welcome in our parishes becomes part of God’s work of drawing people out of isolation and into living communion.​ 
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READ REPORT NOW
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Dare to hope

2/23/2026

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In December 2024, my husband Don was diagnosed with terminal cancer. His prognosis was “a few months to a few years”. I was determined that he should remain at home as long as possible, but it was a grim Christmas marked by draconian changes to our routines. Somewhere in my fog of anxiety and exhaustion, I registered the start of the Jubilee Year of Hope. I decided then and there that I could either sink into despair or cling to hope. I actually did both, embracing both sorrow and consolation, like the pilgrims on the Jubilee logo who clutch a cross while dragging an anchor. 2025 became a year of unexpected spiritual growth. I discovered there are dozens of people in similar circumstances to ours - adrift following some drastic event, trying to adapt whilst grieving. This is my story, but it is also our story, all of us pilgrims of hope, still journeying beyond the end of the Jubilee Year.

Weary time for God
Before Don’s illness, I never seemed to have time to rest quietly with God. My prayers would be hasty thanks and distracted petitions. Now, having dropped all extraneous commitments, there was time to sit down, whilst Don was sleeping. Unfortunately, my brain felt too numb to pray, so I just listened to the quiet house or the sounds of wind filtering in from outside. I allowed the Holy Spirit to communicate for me “with sighs too deep for words”. Into this silence peace would creep. I became aware of God’s nearness. Those moments of connection, however fleeting, refreshed me. I realized I was being sustained by my Creator.
Jesus suffered too
For every peaceful interlude, there seemed to be ten when I felt guilty or resentful. But God was there too. Once when seething about perceived ingratitude, I recalled the story of nine lepers racing away from Jesus without a word of thanks. I understood there was nothing I might feel which Jesus hadn’t also felt. Jesus being fully human finally resonated with me.
 
Unexpected blessings
In normal life, there are blessings like health and wealth. Blessings don’t disappear in troubled times but they do hide in hard-to-find places. For example, intimate caregiving can be unglamorous and embarrassing. But it can also be like cracking open a geode to find gemstones within. Something about vulnerability stirs the human heart to compassion, it bonds the carer and the cared-for together more tightly. Love continues to grow in sickness as in health.
A different future
A calamity can crystallize our life goals. When Don became too unsteady to leave the house, all my plans for the future dissolved. The pain of lost dreams was acute, the suffocation of self-pity even worse. But once I was done wallowing, I realized the smallness of my dreams. I had not thought beyond the grave to the eternity we are all offered. On days when I couldn’t quite see Heaven, I could least believe in things unseen.
A year later, Don is still around (thank you, God), but new challenges arise every week. I am tired but grateful for small mercies and for the support networks we have. I have learned that extreme circumstances are paradoxical - I am angry but also accepting, worried but optimistic. I fear, but I continue to hope.                       ​

Written by Alice Matisz (All Saints, Lethbridge) for Faithfully.
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2026 World Day of the Sick

2/2/2026

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Pope Leo XIV's chosen theme for the 34th World Day of the Sick (11 February 2026) is “The compassion of the Samaritan: loving by bearing another’s pain.” 
  • ​Read Message of Pope Leo XIV for the 34th World Day of the Sick

Rooted in the parable of the Good Samaritan in St. Luke’s Gospel, the theme highlights the call to love our neighbour in need through self‑sacrifice and concrete gestures of closeness. Acts of kindness draw us into the suffering of others, allowing us to see the face of Christ and offer hope and comfort.

In his message for the Day, the Holy Father writes: “Love is not passive; it goes out to meet the other… Being a neighbour is not determined by physical or social proximity, but by the decision to love.” Christians, he says, follow Christ—the true divine Samaritan, by drawing near to wounded humanity. Such actions are not mere philanthropy but expressions of self‑gift.

Pope Leo also recalls his years as a missionary and bishop in Peru, noting that care for the sick is always communal: “Family members, neighbours, healthcare workers, those engaged in pastoral care… stop along the way to draw near, heal, support, and accompany those in need. By offering what they have, they give compassion a social dimension.”

Established by St. John Paul II in 1992, the World Day of the Sick invites prayer, reflection, and witness, urging us to recognize Christ in all who suffer, especially those burdened by poverty and loneliness.

Explore these World Day of the Sick 2026 resources

Using the Good Samaritan as a model for compassion, let us consider ways we too can love through concrete actions, making sacrifices and offering creative solutions to ease others' suffering.
  •  Message of Pope Leo XIV for World Day of the Sick 2026
  •  CCCB Pastoral Toolkit
  •  Homily Notes, Universal Prayer Intentions, Prayers
  •  Social Media Graphics
  •  Prayer Card
  •  Additional Resources from the Vatican
Love is not passive; it goes out to meet the other… Being a neighbor is not determined by physical or social proximity, but by the decision to love." ~Pope Leo XIV
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Source: CCCB, Office for Family & Life
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2026 Catholic Health Care Week: Our Sacred Legacy

2/2/2026

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​More than 155 years ago, the Sisters of Charity (also known as the Grey Nuns) arrived in what would become Alberta with little more than faith, courage and a deep conviction that every life is sacred. They cared for the sick, welcomed the vulnerable and built the foundations of Catholic health care in our province. 

Today, that same mission lives on in Covenant hospitals, continuing care centres and community health programs across Alberta. And it lives on through you: through the prayers, generosity and support of people who believe that compassionate care is still a calling. 

​When you support Covenant Foundation, you are not just remembering a legacy. You are helping carry it forward, ensuring that faith continues to be lived through care for generations to come. 
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This Catholic Health Care Week, learn about our sacred legacy at covenantfoundation.ca/oursacredlegacy 

Covenant Health sites within the Diocese of Calgary:
  • Banff Mineral Springs Hospital (Banff)
  • St. Michael’s Health Centre, St. Therese Villa, Buffalo Grace Manor (Lethbridge)
  • St. Joseph’s Home (Medicine Hat)
  • St. Teresa Place, St. Marguerite Manor, Evanston (Calgary)

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Article & photos: Submitted by Covenant Health Alberta. 
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Pastoral Care in action: Visiting, praying, and accompanying the sick with love

10/20/2025

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At Mary, Mother of the Redeemer Parish in Calgary, a dedicated group of lay volunteer missionaries live this Gospel every week. Under the guidance of Deacon Ricardo Rosero and coordinator Gladys Alvarez, the Pastoral Care Ministry in Spanish serves those who are ill, elderly, or confined to their homes, bringing them Holy Communion, prayer, and companionship.
“Our commitment,” says Deacon Rosero, “is to foster a more humane and Christian culture in the face of pain, suffering, disability, loneliness, death, and grieving.”
Serving Christ in the sick

Eighteen commissioned Ministers of Communion and an equal number of Silent Apostles, companions who accompany and pray, visit the sick each Sunday. They carry the Eucharist to parishioners who can no longer attend Mass, offering not only the Body of Christ but also presence, comfort, and a reminder that they remain part of the Church.

Throughout the year, the team brings Communion weekly to nearly forty people across the city, whether in senior residences, hospitals, or private homes. Each pair of missionaries covers a different area of Calgary, ensuring that the whole city is reached “in one Sunday,” as Deacon Rosero explains. “Our mission is to bring the Kingdom of God closer to them through our service.”

Special visits are made on holy days such as Ash Wednesday, Good Friday, Christmas, and the Solemnity of Mary, Mother of God. In moments of serious illness, the pastoral team also coordinates with the parish priest so that the faithful can receive Confession or the Anointing of the Sick.
A ministry of prayer and presence

Prayer remains the heartbeat of this ministry. Each month, parishioners gather for two evening liturgies:
  • a Mass for the Sick on the first Tuesday, preceded by the Chaplet of Divine Mercy, and
  • a Memorial Mass on the first Wednesday to pray for deceased loved ones.

Every February, the community joins the worldwide celebration of the World Day of the Sick, praying a novena to Our Lady of Health (Our Lady of Lourdes). During that Mass, all volunteers renew their commitment to serve.

“We pray for the sick, for their families, and for those who care for them,” Deacon Rosero notes. “It strengthens our own faith and the faith of the parish.”

When a patient dies, the ministry accompanies the family in mourning and remembrance. Last year, twelve people who had received Communion from the missionaries passed away. Their names were remembered during the Annual Mass for the Faithful Departed, celebrated on the final Wednesday of Ordinary Time.
Training new missionaries

A milestone this past year was the successful translation and launch of the Pastoral Care Ministry Training Course in Spanish. Deacon Rosero and Gladys Alvarez spent months adapting diocesan formation materials, written originally in English, so that Spanish-speaking Catholics could receive instruction in their own language.

The inaugural five-week course ran in May and June 2025 at Mary, Mother of the Redeemer Parish, with thirteen participants completing certification. All now serve actively in the ministry.

​The new course covers the theology of suffering, pastoral listening, practical guidelines for visiting the sick, and the spiritual significance of bringing Holy Communion outside Mass. Participants also learn how to collaborate with clergy, maintain confidentiality, and accompany families with compassion.

​Beyond their Sunday visits, the volunteers cultivate fellowship and spiritual renewal through regular formation and prayer. They participate in parish retreats, Eucharistic adoration, rosaries, and processions. Twice a year, they attend workshops or spiritual retreats to deepen their understanding of mercy and pastoral care.

Moments of joy and friendship are also part of their rhythm: a summer gathering for volunteers and families, and a Christmas celebration where missionaries give thanks for another year of service.

​Witness of compassion

The Spanish-speaking Pastoral Care Ministry represents one of the many cultural expressions of faith flourishing within the Diocese of Calgary. Its volunteers bridge language and distance to ensure that no one is forgotten.

“Many of our brothers and sisters cannot come to church,” Deacon Rosero says. “When we arrive with the Eucharist, their faces light up. They know the Lord is with them.”

The ministry’s impact is measured not only in numbers, thousands of Communions distributed each year, but in transformed hearts, both of those visited and of those who serve.

As the Church celebrates the Jubilee Year of Hope, the volunteers of Mary, Mother of the Redeemer Parish embody that hope through every visit, prayer, and gentle word offered to the suffering.

“Christ Himself comes to the sick through our hands,” Deacon Rosero affirms. “That is why we serve, with love, reverence, and joy.”

​In this ministry, the diocesan call to Renewal becomes visible. Every visit reminds the homebound and the sick that they matter, to God and to their parish family. And every volunteer, moved by compassion, discovers anew that they too matter in the mission of the Church. 
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The future we might not have

8/10/2025

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Human beings have been called homo prospectus, which loosely translates as the One Who Anticipates the Future. Beyond complex language and sophisticated technologies, what makes humans unique is our ability to anticipate what is to come, and we spend a lot of our lives thinking about and planning for the future. My thoughts often drift towards driving back to Michigan next summer, or retirement, or watching my son land his first solo flight.

​But our ability to anticipate the future is limited because our lives are not as stable as they seem. Aldous Huxley once said, “the only thing we can say for certain about the future is that we are totally incapable of foreseeing it accurately,” and this limited ability to predict the future is visible in the Parable of the Rich Fool who stores up grain so that he can “take life easy; eat, drink, and be merry” (cf. Luke 12:19).


“But God said to him, ‘You fool! This very night your life is being demanded of you.”  ~Luke 12:20

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The Rich Fool is spending his energy on a future he won’t have. I don’t know the state of the souls of some of my favourite artists – such as Otis Redding (dead at 26 in a plane crash), Albert Camus (dead at 52 in a car crash), and John Candy (dead at 43 of a heart attack) – but I wonder if they were all thinking more or less the same thing as the Rich Fool. They had achieved worldly success and were likely planning to enjoy the fruits of their labour. But nothing is more certain than death, and nothing more uncertain than the hour. The same goes for me. I might not live long enough to enjoy retirement, meaning that I also spend a lot of time working toward a future I might not have.

This realization could easily lead to a You-Only-Live-Once-focused hedonism, which would compound the foolishness of waiting to be happy until we’ve achieved a material milestone. God asks the Rich Fool, “Then who will get what you have prepared for yourself?’ Gaudium et Spes provides the answer that “everyone must consider his every neighbour without exception as another self.” Whoever is not giving their riches to God (through their neighbour) is missing the point and failing to anticipate what comes after.
I am writing this on August 9, the perfect day for Jesus’s teachings over the past two liturgical weeks to sink in. On August 9, 1942, St. Teresa Benedicta of the Cross was murdered at Auschwitz (aged 50). She saw it as her vocation “to intercede with God for everyone.” August 9, 1943, is the day when Blessed Franz Jӓgerstӓtter was beheaded for his refusal to fight for Nazi Germany (aged 36). He wrote to his wife, “I cannot believe, that just because a man has a wife and children, a man is free to offend God.” On August 9, 1945, Nagasaki was bombed, and Servant of God Takashi Nagai (then 37) worked tirelessly to help the victims, only discovering two days later that his wife had been burned to death in the explosion. All he found of her was her right hand holding a rosary. He wrote later in The Bells of Nagasaki: Even one precious life was worth saving. Japan was defeated, but the wounded were still alive. The war was over, but the work of our relief team remained. Our country was destroyed, but medical science still existed. Wasn't our work only beginning? Irrespective of the rise and fall of our country, wasn't our main duty to attend to the life and death of each single person?
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Takashi Nagai and his family.
A Jewish philosopher, an Austrian farmer, and a Japanese doctor provide three examples of people who were not storing things up for themselves. They were people who rejected the prospect of taking things easy and were instead rich toward God. Some argue that the Christian belief in an afterlife discounts this world, but the examples above show that nothing could be further from the truth. These saints committed to this world precisely because they anticipated the eternal future of their souls.
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Memento Mori
The more I contemplate memento mori – “remember that you must die” – the more I am called to greater love in my present relationships. My inescapable mortality is a call to virtue right now. The more I consider Jesus’ promise that we will be sorted in the final judgment, the more excited I am to visit with my friends at the long-term care facility I volunteer at on Monday nights.
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When I catch myself daydreaming about the future I might not have, I gently redirect my attention towards my eternal future because Jesus advises, “you do not know the day or the hour” (Mt 25:13). To live each day as if it was my last includes making sure I am dressed and ready for service (Luke 12:35) so that I can rejoice in this life and (hopefully) the eternal future that God offers beyond the fleeting pleasures of this world.    ​​

Written by Jason Openo for Faithfully.
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Feed the Hungry in 2024: Nourishing body & spirit in the heart of Calgary

7/28/2025

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Since 1993, Feed the Hungry, an outreach of the Diocese of Calgary, has responded to the Gospel call to serve those in need. With the help of generous sponsors and dedicated volunteers, we offer more than a meal: we offer a ministry of hope and belonging. Every Sunday, guests are welcomed with compassion, whether through a hot sit-down meal or a hamper to-go. 
A quick glance at how your support makes a difference
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Costs rose in 2024, with the average cost per guest (meal and hamper) increasing to $17.49, up 26% from 2023. “Rising food and supply costs have increased our weekly spending, but every dollar still goes directly to nourishing body and spirit,” says Fr. Avinash Colaco, Rector of St. Mary's Cathedral and Feed the Hungry Manager.
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Through every meal served and every conversation shared, we strive to bring hope, love, dignity, and a sense of belonging to those we serve.

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The impact of Feed the Hungry is best captured through the voices of those involved. A staff member shared, “I’ve been very blessed and my cup runs over. Thank you, God, for this opportunity to be part of such a great endeavour.”

Volunteers reflected on how the ministry connects people: “Volunteering isn’t just about the task, it’s about showing care to those going through hard times. It connects us and reminds guests they’re not alone.” Many are also moved by the sight of young people, particularly high school students, experiencing Christ-like service for the first time.
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​Guests, in turn, spoke of the joy and care they receive: “Everybody’s smiles at me. I want to smile, I don’t want to cry.” Others noted the smooth organization and heartfelt service: “Everything works well and everyone does their thing so perfectly. Thank you.” Even long waits in poor weather are worth it, one guest said, “because it does not take away the pleasure we get from the food you serve.”

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Source: 2024 Impact Report of the Diocese of Calgary (pg. 30-31)

How to Volunteer or Donate
Whether you're called to volunteer, sponsor a meal, or pray for this ministry, you're invited to help build a more compassionate Calgary, one meal at a time.
  • Volunteer or learn more at: catholicyyc.ca/feedthehungry
  • Donate or sponsor a meal at: catholicyyc.ca/donatefth 
    • Give through Birdies for Kids and have your donation matched up to 50%! Donate before August 31 to make your matched gift go even further at rogerscharityclassic.com/feed-the-hungry
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Growing the Conversation

7/21/2025

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Written by Deacon Michael Soentgerath

​On June 13, 2025, a small group of us, invited by Anthony Banka from the Catholic Pastoral Centre, participated in World Elder Abuse Awareness Day at the Kirby Centre in Calgary. The theme of the Expo was “Growing the Conversation.”

We heard encouraging messages from several invited guests, including Mayor Jyoti Gondek. After the speeches, participants were invited to browse the incredible range of organizations and agencies in our city dedicated to supporting seniors, whether they be Indigenous, immigrants, refugees, or long-time Calgarians.

We were invited to represent the Diocese of Calgary and chose to focus on our Catholic response to palliative care as seniors approach the end of life. Our booth featured posters, pamphlets, and various other resources designed to communicate the inherent dignity of every human person, a dignity that remains intact from the womb to the tomb. We highlighted the Canadian Conference of Catholic Bishops’ program Horizons of Hope, which emphasizes the importance of ensuring that every person feels loved, useful, and wanted until the moment they are called home by our loving Creator.

As each of us engaged with individuals walking through the auditorium, we made a conscious effort to meet everyone as a fellow human being, a brother or sister of our Father in heaven. If our materials speak of human dignity and love of neighbour, then we knew we were called to embody that message in each encounter. These brief yet meaningful interactions often began with a warm smile or a simple gesture of welcome, an invitation from one person to another to share in the joy and hope that comes from the Good News: that we are all family.
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By engaging with heartfelt sincerity, we believe many people felt a genuine connection to our message and were moved to take some of our materials home. It is our hope and prayer that, through these resources and the encounters they experienced, individuals might come to see the beauty and sacredness of life, even in its final stages, and choose life, trusting that God will welcome them to their eternal home once their time has come.
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Honouring the vocation of aging: 2025 Seniors Ministry Engagement Gathering

7/13/2025

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With 30% of parishioners in the Diocese of Calgary aged 65 and older, the recent Seniors Ministry Engagement Gathering brought together permanent deacons, lay leaders, and parishioners to reflect on how the Church can walk more intentionally with older adults in this season of life.

Participants considered the pastoral and spiritual needs of a growing aging population and reflected on Pope Francis’ words: “Old age is a vocation... a true mission from the Lord.” Through a prayerful process called Conversation in the Spirit, small groups discerned how parishes might recognize and support the unique gifts and calling of seniors.

Key insights included:
  • The importance of lifelong faith formation for older adults;
  • The need to move beyond social activities to meaningful spiritual engagement;
  • A call to integrate ministry with seniors into the fabric of parish life.

The gathering concluded with next steps for envisioning parish responses and sharing helpful resources and program ideas that honour the dignity, wisdom, and vocation of our aging members.

As one participant shared, “This is not about doing more—this is about seeing more clearly the treasure we already have in our elders.”​​

Parishes interested in exploring or expanding ministry with seniors are invited to contact the Pastoral Ministry Office at the Diocese of Calgary for support, resources, and guidance: 
  • Huy Nguyen: [email protected]
  • Deacon Carlos Perez: [email protected]

Photos courtesy of Office of Pastoral Ministry and Deacon Carlos Perez. 
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Blessed are those who have not lost hope

7/6/2025

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Celebrating the 5th World Day for Grandparents and the Elderly – Sunday, July 27, 2025

Each year, on the Sunday closest to the feast of Saints Joachim and Anne—Jesus’ grandparents—the Church celebrates the World Day for Grandparents and the Elderly. This year, the celebration falls on Sunday, July 27, and the theme is:
“Blessed are those who have not lost hope” (cf. Sir 14:2).

This gentle yet powerful verse from Sirach reminds us that those who continue to place their trust in the Lord, especially in their later years, are a true blessing among us. In this Jubilee Year, the day invites us to recognize grandparents and the elderly as living signs of hope within our families and parishes.

While the world often moves too fast to notice them, the Church reminds us: our elders matter deeply. Their witness, wisdom, and quiet perseverance are treasures we need.
  • CCCB Resources for World Day for Grandparents and the Elderly
  • Suggestions for the Universal Prayer
  • Blessing for Grandparents and the Elderly prayer
  • Prayer to St. Anne and St. Joachim
  • Dicastery for Laity, Family and Life Pastoral Toolkit

Simple ways to celebrate

Here are a few heartfelt ways your parish or family can mark this day:

In your parish:
  • Celebrate a Mass of Thanksgiving that highlights the role of grandparents and elders. Invite them to participate visibly in the liturgy.
  • Create a Parish Book of Remembrance with the names of grandparents and elderly loved ones who have passed away. Bring it to the altar during Mass.
  • Host a Holy Hour or Novena the day before to pray for the elderly in your parish and around the world.
  • Plant a tree in honour of all the grandparents who have shaped your community.
  • Children's Prayer Appeal: We invite children in schools or parish to compose prayers in honour of their Grandparents. These are presented at the Offertory during Pilgrimage Masses.
  • Offer a small token like a prayer card, medal, or forget-me-not flower in appreciation of their presence. ​
  • Starting a Ministry for Grandparents in your parish. Why not contact us to find out about starting a Ministry for Grandparents in your parish. You could launch it on the World Day for Grandparents and the Elderly!

In your home:
  • Call or visit an elderly loved one or someone who may not receive many visitors.
  • Share a meal or story with grandparents. Let them pass on a favourite memory or piece of wisdom.
  • Pray together for the elderly who are alone, sick, or grieving.
    • Send or give a Grandparent or Elderly person a "Spiritual Bouquet"
      ​A Spiritual Bouquet can be a card, homemade or store-bought letting a person know what prayers or sacrifices have been offered up for them. Examples to be included in a Spiritual Bouquet:
      • A certain number of a specific prayer – 10 Hail Mary’s 
      • A Novena, Mass, or Rosary
      • Good deeds or sacrifices, for example: shop for a person in need, fast for a meal, or skip the dessert.

Plenary Indulgence
A plenary indulgence is granted to those who attend the Sunday Mass (July 27), or who dedicate time to visit an elderly person in need, in person or virtually. 
  • Usual conditions apply: sacramental confession, Holy Communion, prayer for the Holy Father’s intentions, and detachment from sin.
  • Pope Leo's July prayer intention: Let us pray that we might again learn how to discern, to know how to choose paths of life and reject everything that leads us away from Christ and the Gospel.

Those who are elderly, sick, or homebound may also receive the indulgence by uniting spiritually through prayer and offering their suffering to God.
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What Pope Francis wants us to remember

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Pope Francis reminds us in his Catechesis on Old Age, that “old age is a gift for all stages of life. It is a gift of maturity, of wisdom.” 
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“Everything beautiful that a society has is related to the roots of the elderly... I would like the figure of the elderly to be highlighted, so that it be well understood that the elderly are not  throwaway material: they are a blessing for society."

Sources: Catholic Grandparents Associations; Dicastery for Laity Family and Life. 
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Towards a Narrative of Hope

5/10/2024

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The Canadian Conference of Catholic Bishops, the Pontifical Academy for Life, and other key partners are organizing an international interfaith symposium on palliative care. Entitled “Towards a Narrative of Hope”, this symposium will take place on May 21-23, 2024, in Toronto. With the objective to educate and build a culture of social responsibility in palliative care, experts from medical, ethical and pastoral contexts will focus on translating insights from the presentations and discussions into concrete strategies of actions.
 
You can already watch a short video on the purpose of the symposium and the vital role of faith-based organizations and communities in promoting human dignity, compassion, and respect for patients and their families through the illness and dying process.  Please find below, for your information the videos announcing this international interfaith symposium on palliative care.

Video in French by Bishop Noël Simard, Bishop of Valleyfield QC, and Member of the Pontifical Academy for Life (PAV), and Chairman of the Scientific Board for the Symposium:  https://youtu.be/zBYKDGrvDlE?si=bHQYZ51-Ol0cuazQ

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Mass at Calgary hospitals resumes

12/4/2023

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First Sunday of Advent at Peter Lougheed Hospital Chapel, Dec 3, 2023.
Great news! The celebration of Sunday Mass has resumed at three hospitals on the First Sunday of Advent in the City of Calgary. Patients, family members and friends, and hospital staff are now able to avail of this pastoral outreach in the following facilities:
  • Sundays at 3:30 pm - Foothills Hospital Chapel
  • Sundays at 3:00 pm – Peter Lougheed Hospital Chapel
  • Sundays at 3:30 pm – Rockyview Hospital Chapel

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Voice your concern: Support Bill 314

10/15/2023

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The accelerated adoption of the Euthanasia law in Canada has thrown us into a troubling attack on the sanctity of life. Initially introduced by the Canadian Government to alleviate severe physical suffering, the law is now being suggested as a method to "manage" mental health conditions. 

Bill C-7, an amendment to the Criminal Code relating to medical assistance in dying (MAiD), proposes expanding eligibility for MAiD by removing the requirement that a person's natural death must be reasonably foreseeable.  This could allow individuals not nearing the end of their lives, including those with mental illnesses such as depression, to avail themselves of this provision.

Since its adoption, over 31,000 medically assisted suicides have occurred in Canada - a number projected to rise significantly with the planned expansion of the law to include those suffering from mental health conditions.

However, mental health illnesses are highly treatable. Symptoms can be managed, and lives can be lived to the fullest. Broadening access to MAiD is not the solution, particularly when our priority should be to choose life over death.

We must ensure all efforts are taken to protect the most vulnerable from medically assisted premature death, which can be prevented with adequate treatment and care. We should ensure that those suffering from mental illness are treated medically, not through assisted dying.

Conservative MP Ed Fast has brought forward a Private Members Bill C-314 to rescind the government’s decision to expand Canada’s assisted suicide laws. The bill asserts that medical assistance in dying should not apply to persons suffering solely from mental illness. The vote will take place by members of parliament on October 18th. 

As the CCCB urges all the faithful in their Open Letter in May 2023: “We encourage individual Catholics and their families, faith communities, Catholic healthcare professionals and any other people of good will to continue courageously and unwaveringly to witness to life, to tend to and accompany the sick, to resist pressure to support or participate in ‘MAiD,’ and to pray that our law makers may see the harm in what they are permitting to take place.”

Let's continue to pray for those living with mental health challenges and illnesses and those who care for them, that God may strengthen them in hope, and that they may find the support they need from family, healthcare professionals, faith communities, and others.

The Catholic Women's League (CWL), a national organization of Catholic women, emphasizes the sanctity of human life as one of their key missions. Amidst the pressing social justice issue of inadequate mental health and palliative care services in Canada, and the critical concern surrounding MAiD, they are urging members and the faithful to take action and reach out to their Member of Parliament, requesting support for Bill C-314. With the vote scheduled for October 18th, time is critical. Please share this vital message with your family and friends.

  • Read about Bill C-314
  • To find a list of Canadian MPs, click here:  Enter your postal code, and your MP's information will appear. 
    • Contact your local MP and ask them to vote Yes on October 18, 2023 for Bill C-314. 
    • Below is a suggested template you can use to email or leave a voicemail for your MP: 
      • Short template message you can use, courtesy of CASP (Canadian Association for Suicide Prevention)
        • I support Bill C-314 and agree with Honorable Ed Fast and the Canadian Association for Suicide Prevention that MAiD (Medical Assistance in Dying) should not be applicable for persons suffering solely from mental illness.  I am asking for you to vote YES on October 18th allowing Bill C-314 to be referred to the parliamentary committee.
READ ABOUT BILL C-314
FIND YOUR MP
Notes: 
  1. Third annual report on Medical Assistance in Dying in Canada 2021 (Link)
  2. Open Letter from CCCB Permanent Council to the Federal Government and a Message to the Catholic Faithful on Permitting Persons Living with Mental Illness to Access Euthanasia/Assisted Suicide

Reading materials:
  • Samaritan Bonus - on the care of persons in the critical and terminal phases of life 
  • Message from the Permanent Council to the Catholic Faithful on Permitting Persons Living with Mental Illness to Access Euthanasia/Assisted Suicide
    More statements from CCCB 
  • Horizons of Hope: A toolkit for Catholic Parishes on Palliative Care

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Submitted by Catholic Women's League (CWL) Alberta Mackenzie Council for Faithfully
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A workshop in true listening

10/6/2023

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It was a privilege to attend the Pastoral Care Training last September, facilitated by Virginia Battiste. The workshop was attended by 20 fellow parishioners from Holy Family Parish in Medicine Hat. Virginia Battiste, the facilitator, possesses a Bachelor of Arts in Psychology, a Diploma in Elementary Education, and a Master's of Theological Studies with a major in Pastoral Counseling.
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Role playing opportunities to practice newly acquired listening skills that focused on paying attention to another’s feelings rather than focusing simply on the facts, was incredibly beneficial for me.

One of the takeaways from the Training was learning the four rules of Pastoral Care: 1) it's not about me, 2) Not to go in with my own or any agenda, 3) I'm not there to fix or solve problems, 4) it's all about the person I am visiting, hearing their story, so they know they matter to me. 

During the role-playing exercises, it was fascinating to see how easily and naturally we all slipped into trying to "fix" things by offering advice. Virginia did an excellent job of helping us recognize this problem-solving mentality. She guided us towards realizing when we were focusing on the other person's facts rather than their feelings. Once again, Pastoral Care emphasizes listening for feelings, not facts.
Upon reflection, my favorite part of the weekend was the discussion on Medical Assistance in Dying (MAiD). This topic highlighted Virginia's exceptional knowledge and passion. Her passion for helping Catholics understand their faith and the Church's teachings regarding assisted suicide led to an impassioned exhortation to stand up for what we believe. to be counter cultural, and to be faithful to the teachings of our faith.

​We are blessed with rich biblical teaching on the sanctity of life and redemptive suffering. It is never permissible to intentionally end a human life, one's own or another. In today's society, this is not a popular stance, but throughout history, the Catholic Church has taken unpopular stances. We must be strong in the Lord and stand for truth and the sanctity of life. ​
Written by Valerie Dykstra, a pastoral care minister and parishioner of Holy Family, Medicine Hat. 

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Be a Church of encounter and witness by listening to others' lived experience, witness to Christ in word and deed, and lead with Christian mercy and passion. (Pastoral Renewal in the Diocese of Calgary)

The Pastoral Care Ministry Training will be offered in Calgary on 
Saturdays, Nov. 11 & 25 (9 am to 4 pm). Registration is open now. For more information, visit this page. 
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Journeying Together: Hope & Healing

9/2/2023

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Grief, despite its painful nature, can reveal our resilience. It can deepen our relationships and enhance our spirituality. While it's a difficult journey, it's also an opportunity for growth and transformation.

I am a bereaved mother with experiences in traumatic loss, genetic loss due to a Edward’s Syndrome, and miscarriage loss. As well, I’m a psychologist, and for the past two and half decades, I have been privileged to journey with persons integrating grief.  My personal experiences, as well as those of my marriage and family, have motivated me to live in a way that celebrates life, deepens spirituality, and strengthens connections.

Grief often manifests as feelings of invisibility and isolation. These experiences, while common, can act as fertile ground for a range of challenges including anxiety, depression, unprocessed guilt, inhibiting shame, distorted personal narratives, marital disconnect, impacted sexuality, and infertility, among others. While I have grappled with feelings of invisibility and isolation, they occur less frequently now. Although I have benefited from psychological resources, I have found profound comfort in spiritual practices, and I am looking forward to share this with others.

Miscarriage and early infancy loss are unique forms of grief, with a myriad of potential facets. These can include medical trauma, survivor guilt, sometimes relief, confusion, spiritual questioning, depression, cultural differences, and spousal differences. Such experiences often receive minimal recognition and may not even be directly linked to the loss. Consequently, the intensity of the loss may be intensified by feelings of minimization, invisibility, and loneliness.
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I extend an invitation to grieving parents to attend a workshop/retreat hosted by the Diocese of Calgary, titled "Journeying Together: Hope & Healing for Those Grieving a Miscarriage or Stillbirth." - October 13 & 14, 2023 (Friday evening & Saturday) at Ascension Catholic Parish. Registration is now open.

​I have the privilege of being one of the speakers at this event, where I will discuss this specific form of grief.

The workshop is designed to be personal rather than personalized. Our aim is to address the heart (grief), soul (spiritual comfort and resources), mind (understanding and memorializing), and strength (reassuring attendees that they're not alone and fostering resilience). We've also allocated space to discuss the distinct experiences between husbands and wives, the impact on the family system, and how to carry life forward using practical and spiritual resources.
Why should you attend?

Firstly, grief is often a topic that is avoided as discussing it can be a painful reminder of the loss experienced, and people are biologically wired to avoid pain. Secondly, in my practice, I frequently encounter concerns about potentially hurting others by bringing up the subject of loss. However, have no fear - the pain already exists and discussing the loss can help relieving it, rather than intensifying it. When we avoid it, we risk creating a deeper wound - a sense of invisibility.

The purpose of this workshop is to journey together, creating a safe space where we can share and navigate the complexities of grief and its integration into our lives. Finally, I’ve heard many say, "I don’t know what to say." In the workshop, you will learn through testimony of what has been helpful, including this statement.

This workshop is open to everyone. You might consider attending if you have personally experienced a miscarriage, if you know someone who has suffered a miscarriage and you're unsure how to provide support, or if you frequently interact with families and want to be equipped to handle this specific form of grief. The organizers and participants hope that through this workshop, attendees will feel affirmed, find a space to share their experiences, receive comfort, embrace the opportunity to learn, possibly adjust their narratives if needed, and cultivate a desire to support others.

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Written by Eunice Peterson, R. Psych. Eunice is a registered psychologist in her private practice. Her primary areas of focus include trauma integration from a neurobiological perspective, disorders on the anxiety spectrum, as well as grief and loss, and life transitions. She, alongside her husband and five children, have been residents of Calgary since 2010 and are members of St. Joseph's Parish community.
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His mercy is from age to age

7/20/2023

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My 95 year old mother did not know a grandparent, a cousin, an aunt or an uncle growing up.  But it is like the Lord is making up for what she did not have, as now there are close to 90 of us with our families and children and grandchildren and great grandchildren. Truly, the blessings of abundance are bountiful!

Celebrating the third World Day for Grandparents and the elderly is especially heartwarming for me this year. First, to be a grandparent to 11 on earth, and to have my own mother still with us as a grandmother and great grandmother is truly a blessing.
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The alignment of the World Youth Day preparations with the celebration of this day serves as a reminder for young adults to appreciate the gift of their grandparents. As they participate in the festivities in Lisbon, Portugal, this year's World Day for Grandparents and Elderly theme, "His Mercy is from age to age" (Luke 1:15), echoes a message that God’s eyes are always on us. Taken from the Visitation of Mary to her cousin Elizabeth, this verse speaks volumes of the generations who celebrate in this Mercy.
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The connection between the young and the old is vitally  important. Whether it is being there as a grandparent to offer support and wisdom, or whether it is accepting the outstretched hand of the young offering help, both are so very necessary. Even if your grandparents are no longer with you, there are many elderly waiting to receive the touch of a grandchild figure, or for them to be a grandparent to a child.
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During the pandemic when care facilities, and other living accommodations were closed off to visitors, our family came up with an idea to be able to see mom everyday by using FaceTime.  This allows us to pray the daily rosary with her, to bring to prayer those who had special needs, and to remain connected.  For over 2.5 years we have continued the practice as a family, and those who are able to join in can do so on any given day.

There are countless ways to maintain strong connections with our elderly loved ones, and each small effort can make a significant difference. Looking for ideas?
  • Invite your elderly loved ones to Mass or rosary prayers in your community, especially this Sunday, July 23, the World Day for Grandparents and the Elderly. Be sure to share the message of our Holy Father to them for the World Day. 
  • Enjoy outdoor activities with the elderly - a leisurely stroll or a picnic can offer quality bonding time.
  • Virtual visits (via FaceTime, Zoom, etc.) have become easier to navigate due to COVID. Many elderly individuals are now zoom-savvy, and some can ask friends or neighbours for help setting up these platforms.
  • Play games! Engage in board games, card or online games (like Pogo or even Minecraft). You can help set it up on their iPad or computer, and let the fun begin! 
  • Cooking together is a wonderful activity to engage in with grandparents or elderly loved ones. Compile favourite recipes with your elderly loved ones and cook them together. It's a fun way to spend time together while preserving family traditions. 
  • Assisting the elderly with errands - such as grocery shopping, driving to appointments, household repairs, or garden pruning - is a gesture that they're sure to appreciate greatly.
  • Write letters to your elderly loved ones - The art of writing letters may seem archaic, but its charm is timeless. The experience of holding and reading from a piece of paper filled with personal thoughts and sentiments can be deeply moving. It's a unique way to share your life and express your love. 
  • Last but not least, make the time to call your grandparents or someone elderly, and engage in a sincere conversation. This seemingly small act of connection will undoubtedly be cherished.

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As grandparents  we experience the joys and sufferings of each of our children and grandchildren.  There are special needs, and there are many ways that we can be a blessing to our grown children and our grandchildren. I always recall with great gratitude the many times my own parents took our children, and the mercy shown to us when we were  young parents. It is this boundless mercy shown to us that I desire to pass on to our own children and grandchildren.  Those blessings that we received as young parents are still felt today, as I reach out to, and try to provide a place of secure welcome to our own grandchildren.
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To witness to, and to be there for our grandchildren, as our presence is required, allows our grandchildren to receive so many benefits of family living united in the hope and the promise of the gospel message.

We are called to be there, and to especially be there for our aging parents / grandparents. To be a sign of hope in a culture that wants to cancel people is so very important.  It means taking a stand and to pray through our current culture, while keeping our focus on what brings life. To be people of hope, when all hope seems diminished stands as a beacon for the world.  God’s plan is so much bigger than what we can imagine, and we can be that sign of hope for others.  It is not about a “perfect” life, it is about allowing God’s will and His plan to unfold for our lives, having the cross at the centre. It is about caring for those that God puts in our path. The love and respect given to and from grandparents can never be diminished.

When cultures are cancelling the weak and the vulnerable, it is time to stand up, and be counter cultural. Let us be the “voice of one crying out in the wilderness” (Isaiah 40:3). Do not be afraid to be the one to show His Mercy, and to respect the life we have been given from conception to natural death.

My grandfather, when asked how to raise children, simply said, “teach them their faith, and use good common sense.” Today this is still sound advice, so simple and yet so true. His words of wisdom have stood the test of time.
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As we navigate through this complex and unforgiving world, let’s revisit this advice, and may we proclaim with boldness the message of mercy to our grandchildren.

Written by Mary Ann Donaleshen for #CatholicYYC. Mary Ann is a wife, mother, and grandmother, and has been married to Roland for 43 years. Mary Ann and Roland are parishioners of St. Joseph's Parish in Calgary. They have 4 children and 11  grandchildren. Mary Ann retired after working 15 years for the Diocese of Calgary, and spends her time caring for the needs of family, and volunteers for refugees coming from Turkey. Photos courtesy of Mary Ann Donaleshen.
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Has dishonor crept into the way we relate with our elders?

Join Archbishop Richard Smith for a discussion about his grandparents, the art of storytelling across generations, the troubling societal trend of neglecting our elders, how older Bishops have mentored him, the connection between World Youth Day and strengthening the relationship between different generations of Catholics, and much more.  https://caedm.ca/upfront/
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Everlasting Joy: Serving & Listening in the Spirit

7/16/2023

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As we prepare to celebrate the World Day for Grandparents and the Elderly on Sunday, July 23, 2023, we all have a unique role to play. We're encouraged to reach out and visit those who may be alone, sharing the Holy Father's message that is addressed for them. This gesture is a concrete embodiment of the Church's mission to serve and a powerful reminder that even the most isolated among our elderly are integral to our communities.
  • Download resources in English | French (Holy Father’s message, catechesis, the official prayer for the Day and additional pastoral suggestions)

Plenary Indulgence
The Catholic Church will grant a plenary indulgence to all the faithful who will be attending the Mass on July 23 with Pope Francis, or local Grandparents' day celebration, or on this same day "devote adequate time to visiting, in person or virtually, through the communications media, their elderly brothers and sisters in need or in difficulty (such as the sick, the abandoned, the disabled...)". Read Decree

Everlasting joy: Serving & Listening in the Spirit

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Over the past year or so, I have been working as a waitstaff member at a retirement home in the northwest Calgary. It is a quaint place for independent seniors who do not require extensive care.

My most treasured part about this job are the interactions I have with the residents at the retirement home. This, I believe to be a twofold interaction as I have noticed that the residents seldom receive family visits. The residents have a wealth of insights and wisdom to share, and what I commit to bring them in return is an infectious joy to hopefully brighten their days.

I would not have chosen this job if I had not recognized the primary commitment to bringing joy. I have my own experiences with my grandparents and my faith to thank for that; because I cannot imagine how isolating it could feel to live here without much social interaction. Interestingly, I learned from a group of residents about a differing approach taken by another waitstaff member. Residents were advised to spend their free time in their suites rather than the all-day café near the dining area, which is typically designated for leisure. This baffled me. What could possibly lead one to believe that people, particularly seniors, would prefer to be cooped up away from everyone for days on end.

These experiences further bolster my efforts to provide the most genuine and respectful service I can give. This primarily comes down to the smaller things. If there’s one thing the elderly desire from a service, is to feel that they are listened to. I cultivate this through a multitude of smaller actions, such as not just remembering and calling residents by their names; but also knowing their drink choices at each mealtime, as well as any allergies or food preferences.  I make a point to acknowledge all of these preferences or requests when serving them; and I am always open to conversation.

At the end of the day, I am here at this job to serve the elderly the best I can. I am drawn to this work, feeling motivated by the Holy Spirit to bring joy wherever I go and to whomever I interact.

As we approach 2023's  World Day for Grandparents and the Elderly, I aim to continue dedicating my service both to God and to the senior residents in the retirement home. I pray for the Holy Spirit to help me continue to share God’s love and joy with the elderly.


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Written by Christopher James (CJ) Panlilio for Faithfully. He recently graduated from St. Mary's University 's Bachelor of Arts program of Social Justice and Catholic Studies. He has further plans to take the after-degree Bachelor of Education (Elementary) program at St. Mary’s. Apart from writing fiction, he enjoys good food and drink, spending time with both children and elderly, and making puns.
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“Being an Intentional Disciple” Parish Staff Retreat

6/2/2023

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On Monday, May 26, 65 staff members from 35 parishes gathered at the FCJ Centre for a day of prayer and reflection. Coordinated by the Catholic Pastoral Centre team, the retreat was focused on the theme of “Being an Intentional Disciple – Knowing & Following Jesus”, with talks from Bishop McGrattan and Fr. Fabio DSouza from Our Lady of Fatima Parish in Calgary.
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Parish staff members spent the day praying and singing together, listening to sessions, participated in discussions, as well as spending time in adoration of the Blessed Sacrament. ​

Fr. Fabio DeSouza shared his testimony on how he was called to the priesthood and emphasized discipleship and mission as a journey led by God. He highlighted the significance of the Virgin Mary's response to the angel Gabriel and the third petition of the Lord's Prayer as expressions that capture the essence of our discipleship. Fr. Fabio also reiterated that each person possesses a unique calling and purpose, and embracing our mission actively contributes to the building of God's kingdom and the transformative work of God's grace.

Overall, the retreat provided an excellent opportunity for all to recharge, connect, and renew their call to discipleship! Many expressed their gratitude for the chance to come together in prayer and reflection, and conveyed how much they appreciated it.
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We thank the FCJ Centre for being an excellent host, providing their facilities, as well as delicious and wholesome food throughout the day. We surely left with a renewed sense of purpose and a deeper connection to our faith and mission at work. 
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Photo credits: Brittany Teixeira, Glenda Anderson, and Fr. Wilbert Chin Jon.
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Expansion access to MAiD

5/9/2023

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Together with the Canadian Conference of Catholic Bishops (CCCB), Bishop McGrattan is urging the faithful to continue to oppose the expansion of MAiD in Canada. The CCCB has just issued an Open Letter to the Government of Canada and a Message to the Catholic Faithful on May 9 re: Permitting Persons Living with Mental Illness to Access Euthanasia/Assisted Suicide. We ask you to share the Bishop's message with your friends and family: 
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  • Download Bishop McGrattan's message (PNG) 
  • CCCB - Message to the Catholic Faithful on Permitting Persons Living with Mental Illness to Access Euthanasia / Assisted Suicide 
  • CCCB - Open Letter to the Government of Canada on Permitting Persons Living with Mental Illness to Access Euthanasia / Assisted Suicide
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2023 Daily Prayers for Families #NFLW

5/7/2023

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Let us spend the National Week of Family and Life (NFLW) 2023 united in prayer, reflection, and action, demonstrating our active support for family and life. Indeed, families are “guardians of life” when we love one another within our families and in wider society when we show kindness toward and care for the vulnerable and marginalized.
Note: Day 1 can begin anytime! We want to ensure everybody has the opportunity to join in and take part in this wonderful experience. Don't worry if you missed the start of NFLW, you can join in and start participating in the daily prayers and activities from any day.
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6

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Day 1 
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Prayer Intention: For single parents | 
God of love and tenderness, we pray for single parents, that you may be their guide, their protector, and their safe refuge. Grant them the grace to provide for the emotional, physical and spiritual needs of their children. In your loving mercy comfort all single parents in times of need and bring healing to their unique suffering. We ask this through Christ our Lord. Amen.

Daily Activity for families
Single parents can often struggle with feeling isolated or marginalized. If you know someone who is a single parent in your community or church, consider extending yourself to them and their children. You can reach out to them to introduce yourself and get to know them. Other ideas could be dropping off a meal, offering babysitting for an hour, or inviting them over for dinner.

In the parish community
In your parish community, is there an opportunity to establish a network of single parents and their children with others in similar situations? Monthly prayer events or online scripture studies can be a good way to bring single parents together with each other, as well as other families.

Today’s prayer intention and family activity was developed in collaboration with Momentum, a ministry supporting Catholic single mothers. 
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Day 2 
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Prayer Intention: For those living with mental health challenges, including mental illnesses | Loving Jesus, you walk with us along the valleys and peaks of life. Be near to those living with mental health challenges, including mental illnesses. May they hear the still, small voice of calm whisper through the silence,“You are loved. You are not alone.” Strengthen and sustain caregivers and others who accompany those living with mental health challenges, including mental illnesses. May the joy of your Resurrection offer lasting hope and healing, as we await the coming of your kingdom where you live and reign with the Father in the unity of the Holy Spirit, God for ever and ever. Amen.

Daily Activity for families
As a family, take time to check in on your individual mental health and share it with each other while practicing active listening. If you were to describe how you are feeling as a colour, what would it be and why? Recognizing that it’s okay not to be okay, are you experiencing a season of flourishing or of languishing? Can you care for your mental health together today? Perhaps go for a walk, have a kitchen dance party, make a visit to a Eucharistic chapel, bake your favourite muffins, or take a holy nap!

In the parish community
In your parish community, is there an opportunity to organize an outreach program or event to promote the wellbeing of every person? Wellbeing is about supporting the mental, physical, and spiritual health of persons and
families. What are some creative ways your parish community can promote wellbeing? Some examples could include a time of Eucharistic Adoration followed by a time of hospitality and fellowship. For an example ministry, see more information below about Sanctuary Mental Health Ministries. 
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Today’s prayer intention and family activity was developed
in collaboration with Sanctuary Mental Health Ministries,
a ministry equipping the church to support mental health and
wellbeing. 
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Day 3

Prayer Intention: For marriage accompaniment and enrichment | Heavenly Father, I thank you for the gift of my spouse and for the gift of each one of our children. You know our hearts and our needs. You know we desire to live faithfully our promises to you and to each other. We oftentimes find ourselves hurting each other and creating wounds in each other’s heart that we never wanted to cause. We recognize the gaps in our family caused by selfishness that have made us live distantly from you and each other. We want to invite you to fill our hearts with your presence and make us a family united in you. Inspired by the example of the Holy Family may our family always be a living gospel, giving witness to your love in our world. Amen.
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In the parish community
In your parish community, is there  an opportunity to connect with couples preparing for marriage with couples who have been married for a number of years? What can the parish community facilitate to celebrate and recognize couples who have been married one year, or two years? An example is to host a special Mass for couples celebrating one year of marriage alongside mile-stone anniversaries like 10, 25, or 35 years of marriage. Host a special reception following Mass!
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Today’s prayer intention and family activity was developed in collaboration with Witness to Love, a Catholic marriage mentoring and preparation program.
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Day 4

Prayer Intention: For persons with disabilities and their families | Father in heaven, you created us in your divine image. May every person living with a disability experience true belonging in a loving community. Guide us to pursue our call to work for justice and fullness of life for all persons with disabilities. Graciously help us to open new and creative spaces to invite all persons to participate meaningfully in parish and community life. Help us to contribute to the Church and, together, be a sign of the unity of the Body of Christ. Amen. 
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Daily Activity for families
On 3 December 2022, in his message for the International Day of Persons with Disabilities, Pope Francis spoke about a “magisterium of fragility ... a charism by which you—dear sisters and brothers with disabilities—can enrich the Church. Your presence ‘may help transform the actual situations in which we live, making them more human and more welcoming. Without vulnerability, without limits, without obstacles to overcome, there would be no true humanity.’” 

As a family, watch together the 4-minute video below. You will get to know a priest from Australia who was born legally blind and is a witness to a joyful faith lived within human fragility and limits. “We” not “they,” disability in the life of the Church www.bit.ly/IamChurch​
Discussion Questions for Families
  • What surprised you about Fr. Justin Glyn, SJ?
  • In your own life, do you live with certain limitations or vulnerabilities? How does your faith help you with these experiences?
  • After hearing Fr. Justin’s story, do you have any ideas about how to open creative spaces to promote the meaningful participation of persons with disabilities in your faith community?
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In the Parish Community
In your parish community, can you identify ways to open creative spaces for persons with disabilities to foster a sense of belonging for everyone? For some practical ideas in your parish, explore “Beyond the Ramp: A Parish Guide to Welcoming Persons with Disabilities”, written by Connie Price.

Additional Resources
  1. David Rizzo, Faith, Family and Children with Special Needs
  2. Megan Gannon, Special Saints for Special People: Stories of Saints with Disabilities
  3. For Catechists, teachers, parents, families: Loyola Press Resources for Special Needs Ministry: Special Needs | Loyola Press
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Day 5

Prayer Intention: For an increase of good palliative care and end-of-life care | Compassionate and healing God, We pray for all those who are sick and those nearing the end of this earthly life. Draw near to them and extend your consoling presence. Bless them with family and friends to care for and accompany them, skilled caregivers to ease their suffering and lessen their burden, and volunteers to lend a listening ear and steady presence. May your loving embrace be a light to their lives. Through Christ our Lord, Amen.
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Daily Activity for families
Start a conversation in your family about what’s most important to you at the end of life. Health care and end-of-life planning conversations are a powerful entryway to connect meaningfully about life and death. Note: This activity is most appropriate between young adults, parents and grandparents; however, mature teenagers may also find these types of conversations helpful.
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In the parish community
In your parish community, have you launched the Canadian Conference of Catholic Bishops' Horizons of Hope: A Toolkit for Catholic Parishes on Palliative Care? The open access program includes a facilitator’s guide and four modules that are easy to follow and offer high-quality medical and theological information on palliative care. It is so important to talk about end-of-life are today—don’t delay in opening these conversations in your parish community.
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Day 6 

Prayer Intention: Offering compassion for those grieving the loss of little ones | 
O loving God, out of the depths, we cry to you. Your Spirit intercedes for us even when we do not know how to pray. Come near to those who mourn the loss of a preborn infant or child, for you know our hearts and share our tears especially in times of grief and sorrow. Guide us with your grace to recognize you are always with us, even as we walk through the valley of the shadow of death. Almighty God, who knew us and formed us in the womb, we ask that you enfold every grieving heart and every child in heaven into your tender loving care; by your Spirit, we ask for your kindness and grace. Amen.

Daily Activityfor the family
Create a ‘Rooted in Love’ Memory Garden Start with talking about how each family member feels about having a memory garden to honour their sibling. Young children can help plan and draw what it might look like. Choose a special tree and plant it together as a family and create a garden so everyone can contribute and participate.

You can symbolize the family unit with pots or other objects such as DIY stepping stones for each family member. Hummingbird feeders and wooden hand-painted bird feeders can attract feathered friends to visit. Be creative and decorate pots, stones etc. with pens or paint. Use ribbons to represent memories, laminate drawings or pictures and hang them off branches.

Make it your own! You may wish to include a statue of the Holy Family and/or design a Rosary garden using painted rocks. Add a prayer bench and table to read, journal or meditate with a candle. It can be healing to sit around a firepit and pray together.

Here are ideas on how families can decorate the tree together; 
  • Advent | Jesse Tree Symbols and/or a numbered bag for each day of Advent with a surprise such as mini pieces to create a small nativity scene to display under the tree
  • Christmas | Have children create their own decorations using clear ornaments and add mini outdoor lights
  • Valentine’s Day | Hang hearts and notes of love and gratitude for family members to find
  • Lent/Easter | Use Easter eggs with scripture verses inside for each day of Lent, have an Easter egg hunt
  • Birthdays | Add streamers, have a picnic in the yard that includes birthday cake  

Additionally, the same plant/tree can also be sent to extended family members so they can also be part of honouring the lost child. Flower seeds can also be sent to those who are farther away. It's a beautiful way to remember loved ones and also create a new life and memories together. How meaningful would it be to exchange pictures of the memory gardens each Christmas? 
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In the Parish Community
In your parish community, can you find ways to gently raise awareness and support for those grieving the loss of preborn and born children?

​Sometimes the best people to lead these outreach programs and initiatives are those who have also experienced the grief of losing a child. Consider working closely with these parents and families and seeking guidance from them in your pastoral approaches and ideas.  

Today’s prayer intention and family activity was developed in collaboration with Elizabeth Ministry BC, which offers faith-based, peer support after loss of a baby during pregnancy, at birth, in infancy and toddlerhood. Visit Elizabeth Ministry BC’s website here: elizabethministrybc.ca
Source: National Life & Family Week Daily Prayers & Activities, CCCB, 2023
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We can, and we must do much better

2/6/2023

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The World Day of the Sick, established in 1992 by St. John Paul II, is celebrated on the Memorial of Our Lady of Lourdes. Each year we are called to reflect on our response to those in our midst who are sick, burdened with age, or afflicted with illness. This year Pope Francis chose the parable of the Good Samaritan to remind us that our response must always be one of compassion. It must reflect the words of the Samaritan traveler when he said to the innkeeper “Take care of him”. 

Beginning in January of this year we launched in our Diocese the “Horizons of Hope”. It is a four-week parish education resource which explores the human experience of dying and death, discerning and making decisions at the end of life, accompanying those who are at the end of life, and supporting and integrating palliative care within the wider community. This was positively received by approximately four hundred parishioners throughout the Diocese. Their involvement was a concrete response to understanding how we are to care for the most vulnerable.  
 
In his message this year, Pope Francis acknowledged that we are rarely prepared for illness. “Oftentimes, we fail even to admit that we are getting older. Our vulnerability frightens us and the pervasive culture of efficiency pushes us to sweep it under the carpet, leaving no room for our human frailty.” He goes on to note that “when evil bursts on to the scene and wounds us, we are left stunned”. In many ways these very words describe what has taken place in our country of Canada since 2016 with the introduction of assisted suicide, euthanasia, as medical assistance in dying or what has commonly become known as MAiD.
 
Regardless of the fact that the expansion of eligibility for MAiD to those who suffer from mental illness has been delayed by the Federal Government, this evil will continue to wound our Canadian society.  In an open letter to all Canadians from Religious Leaders in Canada who opposed Bill C-7 when it was first introduced, we acknowledged that “We Can and Must Do Much Better”.
 
As Pope Francis stated, “In our own moments of weakness, we may feel that we should abandon others in order to avoid becoming a burden. This is how loneliness sets in, and we can become poisoned by a bitter sense of injustice, as if God himself had abandoned us. It is crucial then, even in the midst of illness, that the whole Church measure itself against the Gospel example of the Good Samaritan. We are all fragile and vulnerable, and need that compassion which knows how to pause, approach, heal, and raise up.”  
 
The importance of our works of charity in caring for the sick cannot be overemphasized.  The Church’s pastoral presence to the sick is so that she may become a true “field hospital”, for her mission is manifested such acts of care.
 
The “elements of the inn” in offering such care has been the enduring witness of our institutions that have provided Catholic healthcare as a sign of the Church’s commitment to compassionate care for those who are sick and to accompany them in their suffering.  In fact, many religious congregations were founded to address the suffering of the sick and in so doing, they established hospitals, promoted education in the medical sciences and offered formation for those in the healthcare professions. This witness continues today around the world through the charisms of many religious congregations and Catholic lay faithful who serve as doctors, nurses, aids and researchers.  This affirms in our world the Christian belief in the sacredness of human life from the moment of conception to a natural end, even with the challenges that illness and suffering can bring into the life of a person.
 
As Pope Francis noted in his 2023 message, “Sick people, in fact, are at the center of God’s people, and the Church advances together with them as a sign of humanity in which everyone is precious and no one should be discarded or left behind”. In Canada our care for the sick, the elderly and vulnerable can’t be through the expansion of MAiD but rather to the expansion and access to palliative for in fact "We Can and Must do Much Better”.
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Written by Most Rev. William T. McGrattan, Bishop of Calgary
​
February 6, 2023
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MAiD changes are a call to Catholic action

2/4/2023

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PictureDr. Peggy Thomson-Gibson
Canadian Catholics who want a more fulsome public discussion of the law regarding medically-assisted death are being called to use their faith to move a legislative mountain. But take heart. The first item on the change agenda involves something as simple–and important–as writing letters to your Member of Parliament and key government ministers, says Dr. Peggy Thomson-Gibson.

The catch? With people’s lives at stake, there’s no time to lose.

A Catholic and Calgary physician, Dr. Thomson-Gibson recently addressed MAiD (Medical Assistance in Dying) at a special meeting held at St. Peter’s parish. There, the medical doctor encouraged Catholics to learn how “we can defend our faith without raising our voices.” To do that, Catholics need solid information about their faith–and about what’s at stake, especially with proposed changes to MAiD law, says Thomson-Gibson.

The problem with MAID

Approved in 2016, existing MAiD law allows Canadians to choose a medically-assisted death when their death is “reasonably foreseeable.” Health Canada recorded 7,595 MAiD deaths in 2020, up from 1,108 in 2016. For information about why the Church rejects euthanasia or assisted suicide, visit this page.

Looking ahead, the number of MAiD deaths to date are a fraction of what was expected had proposed amendments come into effect this March. The now-delayed changes expanded MAiD’s accessibility while simultaneously decreasing oversight, says Dr. Thomson-Gibson.

Of primary concern was a change that allowed people with mental illness as their sole criterion to choose a medically-assisted death. People with a severe long-term condition or disability could also access MAiD, opening the door for medically-assisted death to be offered instead of treatment. Opponents say this confuses the notion of a “right” to die with a “duty” to choose death over treatment. This is especially troublesome in a public health system where disabled or mentally-unwell individuals could be made to think they are a financial burden on their families or society.

Information released in 2022 shows the proposed changes also cut a mandated reflection period for those whose death is “reasonably foreseeable” under current law. Instead of a 10-day period, the changes required a single day. Another change drops the legal requirement for two witnesses to one and the sole witness could be a paid health professional.

These amendments were scheduled to come into effect in March 2023. They were delayed in late 2022, and again last week. This provides more time for study and input.

That timeline underscores the opportunity for faith-based outreach, like letters to the Prime Minister and individual Members of Parliament, says Thomson-Gibson. She suggests letter writers model respect in their letters and conversations about MAiD. Catholics looking for more guidance about how “to shed light, not heat” on hot-button topics should check out information from Catholic Voices Canada (https://catholicvoices.ca), adds the doctor. 

TRAiD for MAiD

Dr. Thomson-Gibson also called on Catholics to speak up for what’s known as, “TRAiD for MAiD.” True Assistance in Dying acknowledges the role of palliative care in alleviating unnecessary suffering. Since 1980, the Church has formally upheld a compassionate response to end-of-life care, including medical support for pain and palliative sedation.

Catholics looking for more information can check out Horizons of Hope, a toolkit that parishes in the Calgary Diocese are using to improve lay understanding of the faith and moral issues involved with end-of-life care. 

“What it’s about is communication. We want to have had good conversations with people who are dying,” says Gail Monk. A retired RN certified in palliative and oncology care, she has more 20 years of professional experience in caring for the seriously ill and dying. A parishioner at St. Peter’s, Monk participated in one Horizons for Hope workshop and was a panelist at one held in January.

Her experience and training are augmented by Monk’s memories of caring for her own mother when she died of cancer. Monk, then 28, said the experience was transformative. “I helped my mom and my family through a difficult time and it was such a gift.”

Today, she is grateful to understand how the Church, which offers “good counsel in living, also offers true assistance in dying. As support people, we have to show the people we love that they are not a burden when they are sick.”
TRAiD for MAiD presentation by Dr. Peggy Thomson

Written by Joy Gregory for Faithfully. Joy Gregory is a writer, cradle Catholic, and long-time parishioner of St. Peter’s, Calgary, where she’s been active in preschool catechism programs, RCIA, and the Society of St. Vincent de Paul.
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Letter writers are welcome to use a MAiD-focused template prepared by St. Peter’s CWL 
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2023 World Day Prayer for the Sick on Feb 11

1/27/2023

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The World Day of the Sick is celebrated each year on February 11, the liturgical memorial of Our Lady of Lourdes. It is an occasion to pray for individuals who are suffering, and to find concrete ways to draw nearer to them.

The Holy Father's 2023 message is entitled: "Take care of him - Compassion as a synodal exercise of healing". In light of the Church's synodal journey, Pope Francis invites us "to reflect on the fact that it is precisely through the experience of fragility and illness that we can learn to walk together according to God's style of closeness, compassion and tenderness." 
Pope Francis tells us in his Encyclical Letter Fratelli Tutti that “we cannot be indifferent to suffering” (68), and he proposes that we read anew the parable of the Good Samaritan (Luke 10:25-37). The condition of loneliness and abandonment of the sick in today’s world only “takes a moment of our attention, of being moved to compassion within us, in order to eliminate it.” In seeking the help of another to care for the sick man, the Samaritan asks the innkeeper to “take care of him.” Only with the help, courage, and innovation of others in a “face-to-face encounter” can we organize care for the sick in a spirit of fraternity and resilience. Many healthcare workers, family members, and community volunteers are daily witnesses of this accompaniment and caring compassion.
The World Day of the Sick is an occasion to pray for individuals who are suffering, and to find concrete ways to draw nearer to them. Mindful of this call, the Canadian Conference of Catholic Bishops recently published an open-source palliative care toolkit for parishes, families, and communities in order that they may deepen their understandings of illness, suffering, dying and death. Drawing on Catholic moral and pastoral theology, medical expertise, and the Compassionate Community model, the palliative care toolkit facilitates conversations and learning, grounded in the mercy and tenderness of the living Christ. Users of the toolkit are invited to organize group-based engagement according to the toolkit’s four-module program so as to sustain and renew pastoral attention on the sick, lonely and abandoned. Learn more about Horizons of Hope, its training videos, facilitator guide, social media images, and take-home resources.
Pastoral suggestions for the World Day for the Sick (Feb. 11, 2023) for parishes and all the faithful:
  1. Read and share Pope Francis’s message
  2. Watch and share the video: “An experience of accompanying a loved one through palliative care”
  3. Visit a loved one, friend, colleague, or stranger who is shut in, lonely or sick
  4. Offer gratitude to a healthcare professional or volunteer
  5. Organize the Horizons of Hope program in your parish or community

Resources for World Day for the Sick:
  • Download resources to promote 2023 World Day of the Sick in your parish:
    • In English: Communications Toolkit - World Day of the Sick
    • In French: Trousse de communications – Journée mondiale du malade
​
Let us pray
  • For the sick, lonely and abandoned, may the closeness and saving mercy of Christ bring consolation and peace, let us pray to the Lord. 
  • For families caring for loved ones through illness, loneliness, and old age, may relationships be nurtured, and that leaning on others to share their burden is made more possible, let us pray to the Lord.
  • For volunteers who accompany the sick, may they continue to be valued and cherished in care settings as they listen and provide steady companionship, a reminder of God to those who need it most, let us pray to the Lord.
To the intercession of Mary, Health of the Sick, I entrust all of you who are ill; you who care for them in your families, or through your work, research and volunteer service; and those of you who are committed to weaving personal, ecclesial, and civic bonds of fraternity." 
​~Pope Francis, 2023
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Spirituality & Mental Health

1/23/2023

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As human beings with both body and soul, we take good care of ourselves through healthy relationships, especially our relationship with God, and with the help of science.

​Watch this video and see how both science and the Faith connect.
Beloved, I pray that all may go well with you and that you may be in good health, just as it is well with your soul.” 3 John 1:2

We have been wonderfully made by God. We must always seek wholeness and holiness in everything so that in sickness or in health and through life’s joys and sorrows, we abide in God.
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