Beginning on Ash Wednesday (Feb. 17, 2021) and for each Sunday of the season of Lent, Bishop McGrattan is offering spiritual renewal reflections for individuals, families and communities in the Diocese as we prepare to celebrate the passion, death and resurrection of Jesus Christ.
This 8-part video series of Lenten Spiritual Renewal (15-25 minutes reflection) is a part of the Diocesan Spiritual Renewal “Duc in altum | Put out into the deep”.
Upcoming reflection themes on Sundays of Lent:
On his first reflection (Ash Wednesday), Bishop McGrattan calls for a personal renewal, for us to recognize or reimagine the deep gifts we received at our Baptism
First Sunday of Lent | The Primacy of Grace
"Opening our lives and receiving God's grace... This is how the church grows, not because of human's effort, but by us being open to receive the grace of God, and to be drawn to Christ." In today’s reflection, Bishop McGrattan speaks of the primacy of grace, that it's always God's initiative that draws us to Christ.
Second Sunday of Lent | The Call to Holiness
"The acceptance of God's grace is the beginning to the call of the path of holiness. It's the response that each of us are called to make in our lives." In today’s reflection, Bishop McGrattan speaks of the call to holiness. He reminds us of ways to reintensify or redevelop the call to holiness that we received in our baptism.
The Stations of the Light is a spiritual journey with Christ that takes one through fourteen of the most inspiriting events of His post-Resurrection life on earth. In the early Church this practice was known as the Via Lucis, or Way of the Resurrection. It invites participants to walk along a path of transforming joy by following in the footsteps of the Risen Christ and his friends. Resources for praying Via Lucis:
Pray on your own pace, with a reflection video and accompanying guide.
Download the accompanying prayer booklet (Diocese of Manchester)
Steeped in the ancient traditions of the Catholic Church and confused by contemporary secular culture, the Sacrament of Reconciliation intimidates a lot of people. Fr. John Nemanic gets that. He also understands why so many Catholics regularly participate in this grace-filled ritual—and he’s hopeful more will avail themselves of its sacramental blessings this Lenten season.
“The Sacrament of Reconciliation is the most difficult of the seven sacraments because we have to really look at ourselves honestly,” says Fr. Nemanic, the parish priest at St. Michael Catholic Community in the West Springs community of southwest Calgary.
While it can be difficult to talk about the mistakes you’ve made and the people you’ve hurt, “reconciliation is also a sacrament of growth. It helps us see where we are now—and who we aspire to be,” says Fr. Nemanic.
Biblical roots, contemporary blessings
The sacrament itself is rooted in biblical teachings, adds Fr. Fernando Genogaling of St. Luke’s in northwest Calgary. Instituted by Christ, Reconciliation invites us to seek forgiveness, express sorrow “and to take instruction on what to do in order to avoid making the sin,” explains Fr. Genogaling. “This sacrament is one of the ways we learn and experience the grace of humility. In return for confessing our sins, we receive an assurance of God’s love and grace. That is very powerful.”
“The Lord comforts us with the sacrament,” says Fr. Nemanic. The words, “I absolve you from your sins,’ are almost incomprehensible to penitents who enter the confessional with heavy but contrite hearts, says the priest. “This sacrament is so far-reaching. When people hear those words, they experience the reality that Emmanuel is with us. The closer we are to Him, the more the penitent opens up his or her heart and the more the Lord can come into that space and heal.”
For many penitents, the experience of forgiveness can be transformative. Fr. Nemanic recalls a story shared by renowned Catholic theologian Bishop Fulton Sheen. Bishop Sheen said a psychiatrist friend once told him that he marveled at the impact of Reconciliation. Whereas his clients paid him for counsel, Catholic priests gave counsel and peace—for free.
Parishes in the Diocese of Calgary hold regular confessional hours during the week on a year-round basis. While penitents can trust the confessional as a sacred and confidential space, people who don’t want to confess their sins to a priest they know can go to another parish, or attend a penitential service and talk to a priest they don’t know, says Fr. Genogaling.
He and Fr. Nemanic also recognize that people aren’t necessarily comfortable making a Reconciliation while facing a priest—and that’s okay, too. “I would say that 75 per cent of the people who come to reconciliation at St. Michael’s stay behind the screen even though they could just walk around the partition,” says Fr. Nemanic.
Those tempted to shy away from Reconciliation after a bad experience should consider what’s at stake, notes Fr. Nemanic. As he sees it, most people have also had bad experiences in at least one restaurant, but that doesn’t keep them from ever enjoying another restaurant meal. The same logic should apply to not denying themselves the blessings of Reconciliation.
And what would he say to a Catholic who is worried about not having received the Sacrament of Reconciliation for a while? “I would say, ‘just come,’” says Fr. Nemanic. Those who go regularly do so because they understand the grace it bestows. “If people would give five minutes a month, their lives would change immeasurably for the better because they’ve made themselves available to encounter the Lord’s mercy.”
Since honesty and contrition are essential to a good confession, Fr. Genogaling encourages people to spend some time examining their conscience before entering the confessional.
Written by Joy Gregory for Faithfully
Do you know that the proper Sequence is obligatory on Easter and Pentecost Sunday? It is to be sung following the second reading. The Gospel Acclamation follows the Sequence as usual. The sequence can be sung by the cantor, by the choir, or by the entire assembly. The CCCB encourages the participation of the assembly. The Easter sequence may be sung on every day of the Easter Octave including especially the Second Sunday of Easter.
Handy links for Parish music ministers and cantors:
As the Season of Lent begins, it is a good time for us to seek an interior renewal and to face the distracting attachments and preoccupations that have become part of our often very busy lives. These forty days serve to remind us of Christ’s journey into the desert. The Catechism of the Catholic Church (CCC) tells us that “Jesus' temptation reveals the way in which the Son of God is Messiah, contrary to the way Satan proposes to him and the way men wish to attribute to him. This is why Christ vanquished the Tempter for us: “For we have not a high priest who is unable to sympathize with our weaknesses, but one who in every respect has been tested as we are, yet without sinning.
By the solemn forty days of Lent, the Church unites herself each year to the mystery of Jesus in the desert. (CCC, 540)
It is this Lenten discipline of penance, renunciation, and detachment which reawakens within us the awareness of our dependence on God and His great love for each of us. While retreating to the desert might be impossible on a practical level, our Lenten observance of penance, abstinence, prayer, and almsgiving helps us to grow in Christ daily and to avoid temptation.
In particular, the psalmist’s refrain, “Be still and know that I am God” invites us to be attentive to our times of personal and communal prayer. One of the Desert Fathers, Amma Syncletica said, “There are many who live in the mountains and behave as if they were in the town, and they are wasting their time. It is possible to be a solitary in one’s mind while living in a crowd, and it is possible for one who is a solitary to live in the crowd of his own thoughts.” (Benedicta Ward, The Sayings of the Desert Fathers, Cistercian Publications: 1975, p. 19)
Listening to God in prayer is an important part of a life of faith. God desires to speak to us and we have the privilege of listening to the promptings of His Spirit through the consolations and desolations with which He graces us during our prayer. William Barclay’s reflection on prayer and silence is often quoted as follows, “… Prayer is a way of offering ourselves to God in order that He should be able to make use of us. It may be that one of our great faults in prayer is that we talk too much and listen too little. When prayer is at its highest, we wait in silence for God's voice to us; we linger in His presence for His peace and His power to flow over us and around us; we lean back in His everlasting arms and feel the serenity of perfect security in Him.”
The psalmist writes in Psalm 46, “Be still, and know that I am God! I am exalted among the nations, I am exalted in the earth. The Lord of hosts is with us; the God of Jacob is our refuge.” Walter Brueggemann, a well-known scholar of the psalms, says that some psalms were written for the good times while others were written for the times when the future seemed uncertain and perhaps filled with impending troubles. These psalms were written for people living in times of change and uncertainty who were experiencing feelings of anxiety and even dismay. (The Spirituality of the Psalms, Brueggemann, pp. 19-25.) Psalm 46 provides the reassurance that God is stable when all else seems unstable. At a deeply personal and spiritual level, this is important for each of us.
This is the deeper experience of prayer and listening which the time of silence and stillness offers to us.
“In the silence of the heart, God speaks. If you face God in prayer and silence, God will speak to you. Then you will know that you are nothing. It is only when you realize your nothingness, your emptiness, that God can fill you with Himself. Souls of prayer are souls of great silence.” (Saint Teresa of Calcutta, In the Heart of the World: Thoughts, Stories and Prayers)
Let us embrace this season of Lent as a time to “be solitary in one’s mind.” (Benedicta Ward, Ibid.) If we allow God’s grace to renew our hearts during this Lenten season through prayer, then in the solitary stillness of such experiences we will know His great love, wisdom, and charity and be moved more generously to witness and share this with others.
We would love to thank St. Michael's Knights of Columbus and CWL who joined their efforts to host a successful fundraiser "Undie Sunday" for Elizabeth House and the Drop-In Centre!
This event was a successful awareness and community builder, brought in funds through the Birdies for Kids campaign and much needed supplies for the women of Elizabeth House. We look forward for another Undie Sunday next year, on the fourth Sunday of Lent.
Here is a lovely photo of the warm hand-off of the donation:
Most Reverend W. T. McGrattan, D.D., Bishop of Calgary
So why is that joy lacking in so many Catholics and Christians these days?
“I think there’s a couple of reasons. One is the climate that we’re in. Many faithful Catholics feel sort of in a siege mentality. So much of the world has changed around us so quickly. We’re a post Christian culture, so our faith, our mission, our morality is being challenged left, right and centre. So it’s very difficult,” said Bishop McCaig when I spoke with him. “That’s why I spoke of the temptation that we have to overcome to lose our joy and lose our charity in the midst of the struggle. But ultimately joy is a fruit of the Holy Spirit. Joy is deeper than happiness. Happiness is transitory. I can be happy one minute and unhappy the next minute. I’m driving to work, and my truck breaks down. I’m not very happy. But joy is deeper.
“Joy is something that the circumstances of life can’t take away. Joy is something that flows from the deep knowledge of being known and loved and forgiven and blessed and anointed by God - of living in the grace of God. That comes from the Holy Spirit. That’s something we can’t manufacture. That’s something that we can’t even choose to have. We can choose however to expose ourselves to it by a life of deep prayer. I think you will find that the kind of joy the Lord speaks, which the world cannot take from us, is the product of someone who spends time with the Scriptures in prayer, with the the Lord personally. Spends time before the Blessed Sacrament in adoration, prays the Rosary, goes to Mass whenever they can. Is living deeply and from the heart that relationship with the Lord.”
But it’s ironic that despite the Good News many people still don’t have a joyful disposition.
“Pope Francis said it beautifully early on in his pontificate. We don’t need pickle faced Christians,” explained Bishop McCaig. “That says it all. Why is it that we’re going to the highest act of worship - the summit and sacrifice of life on earth in the Mass - and our visages look like we’re going to a funeral? It’s really a question of the reception of the Good News. Many of us have received the faith at one level - at an intellectual level. We believe it’s true. But I think God wants a lot more than that. He wants us to receive it deeply. He wants us to experience it. He wants us to come into a relationship with Him. And that’s why we have so many programs that are specifically designed to take us beyond the beginning stages into a deeper love of relationship.”
Wise words from a wise man - something I will remind myself of when I too find myself heading down that dour path. As Catholics and Christians, we truly have good reason to be joyful.
Written by Mario Toneguzzi
Singing the Exsultet during the Easter Vigil? Check out the resources below:
From the day my Father, Theodore was brutally and callously murdered in Toronto, on Easter Monday, March 27, 1978, I wanted to meet his killer. I wanted to know how it was possible to do such a horrific thing. I wanted to know how he felt about destroying the lives of so many; my family’s, and his own.
We did meet. The meeting occurred in July of 2007. Because of reading about an award I received for my Therapeutic Writing Workshops and the publication of my books about healing, voice, and agency, he emailed me. Our meeting, our reconciliation, even those many years after that dark, dark day, was a rich blessing in my life and proved helpful for him too.
The word forgiveness is one that can lead to great suffering for victims and offenders alike. Victims are told that if they do not forgive, they cannot heal. Offenders are told that if they are not forgiven, they cannot move on from the crime they have committed. Forgiveness is a loaded word, with as many understandings, expectations, and definitions as there are experiences of savage loss, savage grief, savage pain.
In 2012, after too many years of thinking that my life did indeed end with my Father’s, I completed a Master’s Thesis. The title: Sawbonna-Justice as Lived-Experience. Sawbonna means shared-humanity. It also means I see you, you see me.
Sawbonna means that no one is better in the eyes of God. It means that we are good, bad, ugly, amazing, loved, loving, and free. Free to know that whether we can forgive or are forgiven by another human being, we are deeply known, cared-for, and embraced by God. A God who invites us, gently and generously directly back into our very own hearts. Hearts of love. Hearts of justice. Hearts of Sawbonna. We are seen. We each matter.
What do burst pipes and penmanship have to do with being chosen by God? There are two things I remember about my first Rite of Election as a catechumen. The first is the sound of rushing water at St. Mary’s Cathedral as the backdrop to the celebration. The Rite of Election normally takes place at the start of Lent, the period of the liturgical year that helps Christians prepare to reaffirm their baptismal promises at Easter. In this particular year, the sound of the water came from a pipe in the Cathedral that had burst due to cold weather! No doubt it was memorable for the Cathedral staff, but for me, it was a poignant foreshadowing of the baptism I was preparing to undertake at Easter as a member of the elect, one chosen by God to receive the sacraments of initiation. The second thing that I remember is inscribing my name in the book of the elect, in the rite of enrollment of names. These two things are the namesake of this liturgy, the Rite of Election and Enrolment of Names.
Rite of Election
The Rite of Election is about being chosen by God to be a disciple of Jesus Christ. In this ritual, the Church chooses those who have the dispositions that make them fit to take part in the sacraments of initiation. Before the Rite of Election the priests, deacons, catechists, godparents, and the entire community arrive at a judgement about the catechumens’ formation and progress in the Christian life. In the liturgy, they present the catechumens by name to the bishop and the entire assembly and give testimony about the catechumens’ readiness. The catechumens then express personally their intention to receive the sacraments of initiation and live as missionary disciples.
Enrolment of Names
With these testimonies, the bishop accepts the judgement of the Church and invites the catechumens to offer their names for enrolment. One by one the catechumens inscribe their names as a pledge of fidelity in the book that lists those who have been chosen for initiation: the Book of the Elect. Once the catechumens have inscribed their names, the bishop declares the Church’s approval of the catechumens saying: I now declare you to be members of the elect, to be initiated into the sacred mysteries at the next Easter Vigil. From this day until they receive the sacraments of initiation those who were catechumens are now called “the elect”. Historically they have also been called competentes or co-petitioners because together, they are asking for the sacraments and the gift of the Holy Spirit. They have also been referred to as illuminandi, those who will be enlightened, because in their baptism they will be filled with the light of faith.
Holy Season of Lent
The period between the Rite of Election and the Easter Vigil is known as the Period of Purification and Enlightenment. It is to be a time of intense spiritual preparation for the elect. The time for catechesis has ended, so the elect now join with the entire Christian community in fruitfully employing the Lenten season to prepare for Easter. The readings, music, and prayers for the Rite of Election are generally taken from the First Sunday of Lent. The bishop urges the godparents and the entire community to be an example and support for the elect during this time and then they are surrounded by prayer before being dismissed to “set out with us on the road that leads to the glory of Easter.”
The Grace of Baptism
As for those already baptized who are planning to make a profession of faith and/or complete their initiation at the Easter Vigil, they have already been made ready for discipleship through the dignity and grace of their baptism. These Christians have already been chosen or elected; they cannot be chosen again. Becoming Catholic is an expression of God’s choice and a choice of the individual, but it is not a new choice by God. The community of faith recognizes their desire to be sealed with the gift of the Holy Spirit and take their place at the Lord’s table. At this time, they affirm their readiness to more fully express their election by God that took place at their baptism. Then, with the whole Christian community, they join in uniting themselves more closely to Christ and coming to know in a deeper way the power of his resurrection in us during this holy season of Lent.
Written by Dr. Simone Brosig, Liturgy Consultant / Director
Kathleen Chury has a tough job. A certified wellness coach and a registered nurse with 38 years of hospital and private practice experience, Chury spends her days supporting and coaching parents who’ve lost custody of their children. The stakes are high, the days run long—and there are many more misses than high fives. But you won’t hear Chury complain about the work, nor the fact that her days can begin and end with a three-to-four-hour commute. “To some people, the time they spend commuting is like lost time. For me, it’s a special time with God.”
Known as Kathy to her friends, Chury and her husband Greg were high school sweethearts. They attended Catholic schools in Red Deer and married two years into her RN training at the Foothills Hospital in Calgary. By the time she graduated in 1981, the couple already had a young son.
In the coming years, she and Greg added two more children to the fold, juggling their work schedules so they didn’t have to factor in childcare. Read between the lines and that means the young couple adeptly managed the parental waltz of many working families; Greg finished a full day of work and came home to be with the kids, Kathy worked mainly evening, night, and weekend shifts. It wasn’t always easy, “but it was worth it,” says Chury.
Faith and family
This April, the Churys will celebrate their 40th anniversary. Looking back, Chury’s not convinced her younger self understood how the Church blessed and strengthened their marriage. She does, however, remember taking to heart two key messages from their marriage preparation classes. Chury says they worked hard at never going to bed angry and they learned—then practised—healthy communication.
While the decision to raise their children in the Catholic faith was never questioned, the family hit a kind of spiritual road bump in the early 2000s. “I don’t know how to explain it. It’s what I would call a disconnect.” After being in the same parish for 20 years, a negative experience “changed our perception of how to be Catholic. We stopped attending mass and our kids followed suit.”
In 2008, life in the Chury household took an unexpected turn when Greg was diagnosed with multiple sclerosis, an autoimmune disease that attacks the central nervous system. Their lives revolved around doctor visits, medical tests and procedures, decisions about healthcare protocols and work assembling a health team to change the direction of the progressive disease. Consumed by Greg’s health issues, jobs and family, the Churys found themselves busier than ever, praying daily, but still not attending mass.
The way back
Chury believes a series of events in 2017 guided the family to chart a different course. First, her beloved aunt died that summer, and Chury was asked to read at the funeral mass. “Suddenly, I found myself questioning why we weren’t at church. I missed it.” Then her brother died in September. Chury spent most of his last hours at his side, where she prayed and provided hands-on nursing care. The experience reinforced how much Chury missed being at church.
By the fall of 2017, the whole family was talking about faith, religion and a desire to step back into the Catholic church. “I was surprised to learn that our oldest son, who was probably the most disconnected of all of us, was feeling the same way I did,” recalls Chury. When conversations with Catholic friends and family included invitations to return to mass, the Churys listened, and then acted.
As luck would have it, the Churys and their children all attend the same parish church in northwest Calgary. The two children that had married outside the faith have completed their wedding validation ceremonies, thus completing their sacraments of marriage in the Catholic church. Two grandchildren have also been baptized at the church, and there’s no question that grandbaby number three, due in June, will be baptized in the faith. Both of their daughters-in-law also attend RCIA classes at St. Peter’s (their daughter married a Catholic). “God is number one in all of our lives,” says Chury.
These days, this working grandmother embraces her spirituality with the passion of a new convert. Chury and her husband pray a daily rosary and she meets regularly with a priest who provides spiritual mentorship. Chury begins her days listening to online Catholic videos and relishes her work commute as a chance to listen to favourite Catholic podcasts or EWTN shows. Slowly, but surely, she’s also getting involved in her faith community.
“I never dreamed that I would live the faith experience that I’m having now,” says Chury. “At work, I don’t talk about how my faith shapes my life. But I try to live my faith, and I definitely pray for the people I work with and for. More than all of that, Greg and I are just so grateful for all of this. We are blown away by what the experience of practising our faith has brought into our lives.”
Looking for some spiritual inspiration this Lenten season? Tune into one of the shows hosted by some of Kathy Chury’s favourite Catholics and Catholic programs: Catholic Answers Live, Take 2 with Jerry and Debbie, Kresta in the Afternoon, Mother Angelica, Women of Grace, The Word on Fire, More2Life, Father Chad Ripperger, Venerable Fulton Sheen, Father Mitch Pacwa, Catholic Café, and Sensus Fidelium.
Written by Joy Gregory
The Exodus 90 challenge is a “spiritual exercise” meant to be a “roadmap to freedom that engages the whole man and transforms his very way of life.” The eight men in our Exodus 90 fraternity have engaged in this 90-day-long gruelling battle of man versus flesh in an attempt to grow closer together, rid ourselves of every earthly desire, and draw near to a God who calls from the Exodus epic, “Let my people go!” To do so, we have committed to the three pillars of fraternity, asceticism, and prayer, meeting every Saturday morning at the abode of our eighth member and spiritual guide, Father Cristino.
My journey toward seeking the heart of Jesus began over a decade ago with a book. The book challenged my entire view of masculinity as the world had presented it to me, suggesting “Deep in his heart, every man longs for a battle to fight, an adventure to live, and a beauty to rescue.” I was convinced that a man must endure some suffering to understand that he has what it takes, to speak truth to the lies he has been told, and to seek the heart of Jesus is the true fulfilment of every desire.
Being open to this truth has not been easy, as greater intimacy with the heart of Christ has always opened greater intimacy to my own heart, revealing deep woundedness and fragility. Allowing my vocation as a husband and father, teacher and chaplain to bury me in the battle has at times drawn me away from that search for intimacy with Jesus. Therefore, the Exodus 90 journey has been a welcome change of pace. Once more into the fray.
Exodus 90 has demanded a daily commitment of hourly prayer, a scriptural focus on the Book of Exodus, close contact with the fraternity, and a Levitical list forbidding alcohol, desserts, television, music, and the internet, to name a few. These are topped off with the pleasant addition of cold showers, fasting and abstinence twice, and exercise three times a week.
What binds our fraternity together is the common desire for transformation. Exodus 90 has not failed us yet in providing that opportunity, and although at times we have failed to meet its standards, our skin is growing thicker and our hearts are ever-softening. I ask that you pray for us as we die to ourselves in order to rise again this Easter.
 Those Catholic Men, Inc. “Exodus 90” Apple App Store, Vers.1.0.2 (2019)
 Eldredge, John. (2001) “Wild at Heart: Discovering the Secret of a Man’s Soul” Thomas Nelson.
Written by Joseph Lawrence
Outdoor photo: (from left) Dustin Greenwald, Michael MacKinnon, Desmond Sanesh, Fr. Cristino Bouvette, Brian Salisbury, Joseph Lawrence, Matthew Szojka, Phillip Morin
Catholic Pastoral Centre Staff and Guest Writers