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Take a half hour break and watch Salt & Light Media’s documentary on Madonna House, a community of about 200 lay men, women, and priests who have dedicated themselves to Christ by living out promises of poverty, chastity, and obedience. Witness their joy and be inspired to find that same joy in Christ where you have been called to serve Christ in your ordinary life. >> Watch video now
As human beings with both body and soul, we take good care of ourselves through healthy relationships, especially our relationship with God, and with the help of science. Watch this video and see how both science and the Faith connect.
Watch this video and go beyond merely having a picture-perfect family Christmas dinner. Let Christ be at the center of all things.
Perhaps you have gone through difficult times and received unhelpful but well-meaning comments. Maybe you just heard yourself say something that didn’t come across as well as you thought it would as you tried to console someone. Watch this video and learn some tips on knowing the right things to say as a personal mini sensitivity training.
Looking for new ideas for your kids’ school lunches? Apparently this is what school lunch looks like around the world. We have no way of proving it, but we like what we see. Watch video
Feeling socially anxious? This video may help. Learn about the spotlight effect and see if this applies to you and your thoughts. If it does, calm down, walk into the room, and be yourself.
Our lifestyle and choices affect other people and the environment. We do not live in isolation even when we think that we are making private, personal, and individual acts or decisions that do not involve others. Our action and inaction have consequences on others and the world around us. As consumers in today’s world, it can be overwhelming to make purchasing decisions that have less of a negative impact on others and the environment, as it is not as simple as it seems. For example, not all recyclables are the same. Not everything labeled as “made from recyclable materials” is actually 100% made from recyclable materials as these materials degrade in quality over time. And just because it’s recyclable doesn’t mean it’s actually being recycled especially when these products do not make their way to the recycling facilities. Recycling materials also require so much energy to process that reusing might be a better alternative to recycling. Our heads spin… we can easily burn out and give up. In order to make good and responsible choices that support our lifestyle, it is beneficial to understand the concept of circular economy. Watch this six-minute video and learn to see beyond the products as you understand their life cycle and their impact on people and the environment. Consider this…
How’s your neighbourhood? Do you know your neighbours? A good relationship with our neighbours helps us to feel at home especially in the summer when we spend more time in our yards. Watch: How to be a better neighbour If you realize that you do not know your neighbours at all and have not had the courage to get to know them, this video offers some helpful tips on how to break the ice and begin the art of good “neighbouring”.
Having a great neighbour is a blessing. Don’t plan to only introduce yourself when there are problems to be solved or complaints to be addressed. Be proactive and get to know them while all is well. Consider this...
“…better a neighbour nearby than a relative far away.” Proverbs 27:10 A good neighbour can be like family. Contribute to growing a great neighbourhood. Dads, as we gear up for Father’s Day, let’s take a moment to watch this video and see if we can find a fresh perspective on fatherhood or a new inspiration to step up our game! Thank you for always trying to be the best dad that you can be! Have a wonderful time with your family on Father’s Day.
48,000 miraculous medals will be blessed by the Bishop on Monday, May 30, 2022 during the Mass at the Shrine Church of Our Lady of the Rockies. These medals have been donated by a very generous couple for distribution to the parishes of the Diocese. You may be curious about the meaning behind the miraculous medals and the practise of having such blessed objects of devotion. The miraculous medal belongs to a category of religious or devotional objects blessed and dedicated for the purpose of inciting faith and devotion. A blessed medal can make a person realize the closeness of God through His Saints especially our Blessed Mother. Our Lady appeared to St. Catherine Labouré in 1830 and showed her images with the instruction to “Have a medal struck upon this model. Those who wear it will receive great graces, especially if they wear it around the neck.” This medal was to express her closeness to her children especially those who call on her for help. The following explain the meaning and significance of the design of the medal:
The 48,000 blessed medals will be packaged and distributed to the parishes shortly after May 30, 2022. Please remember to look for these medals in your parish and take however many you would like to bring home and use. May the medal remind us that the mother of our Saviour is always concerned for our well-being. She wants us to be close to Christ and to pattern our lives after Him. May the medal make us experience her closeness… only a prayer away.
Source: AMM - Miraculous Medal Story
"Consumerism has led us to become used to an excess and daily waste of food, to which, at times we are no longer able to give a just value. Throwing away food is like stealing from the table of the poor and the hungry." Pope Francis, 2013. About 17 percent of global food production may go wasted, according to the United Nations Environment Programme’s (UNEP) Food Waste Index Report 2021, with 61% of this waste coming from households, 26% from food service and 13% from retail. As a good steward of our resources, we are called to do our part to reduce food waste by being more conscious of our choices and actions. Seven quick reminders:
Consider this...
Even the smallest actions: reflecting on food waste, avoiding overbuying, mindful of leftovers - are movements in the right direction, sowing the seeds of change. “It is a return to that simplicity which allows us to stop and appreciate the small things, to be grateful for the opportunities which life affords us, to be spiritually detached from what we possess, and not to succumb to sadness for what we lack.” Laudato Si' #222 "The Lord God took the man and put him in the garden of Eden to till it and keep it." Genesis 2:1-14.
We are called to take meaningful actions to care for God's creation. If you are unsure of where to start, here are 5 ideas to consider this spring:
There are many simple and creative ways “to protect the earth and to ensure its fruitfulness for coming generations” (Laudato Si’ 67). Find more action items in Laudato Si' Week 2022 Celebration Guide (May 22-29, 2022). Here are 5 small individual actions that help save you gas, build community, and can have a huge impact for our earth:
Pope Benedict XVI reminded us that our environment is God's gift to all people, and the use we make of it entail a shared responsibility for all humanity, especially the poor and future generations. "We are all responsible for the protection and care of the environment. This responsibility knows no boundaries. In accordance with the principle of subsidiarity it is important for everyone to be committed at his or her proper level, working to overcome the prevalence of particular interests." (2010) Consider this... Everything starts with a small step. "A little leaven leaveneth the whole lump.” Galatians 5:9 In preparing for this great feasting season of Easter, we abstained, prayed and gave alms. What would happen if we lived the Easter season with as much fervour as we live Lent? What can we do to colour our spiritual lives with Easter joy during this liturgical season?
Why should Lent be the only time we make resolutions? God has graces in store for us this season, just as he did during Lent. We only need to keep our eyes peeled so that we don’t miss them. "fixing our eyes on Jesus, the pioneer and perfecter of faith." ~ Hebrews 12:2 Excerpts taken from Fr. John Bartunek's article in SpiritualDirection.com:
"How can we celebrate the Easter Season more fully?" Any of our daily concerns can become a source of great anxiety if we do not manage them. In general, the antidote to anxiety is trust in the Lord. Sometimes, however, it feels like we can't just pray away our anxiety, which makes us feel that we must not have enough faith and trust in God for not being able to shake it off.
This short video explains how anxiety feels and provides simple tools which can be used in daily our conversation with God. The anxiety journal, for example, can unpack and slowly dispel a looming concern as we write down what we are anxious about, what their root causes are, and how are we going to confront or tackle the real issues. All done prayerfully before God. Consider this... Ask the Holy Spirit to help you see the causes of your worries or anxieties and work out a plan to resolve the root causes "for God did not give us a spirit of cowardice, but rather a spirit of power and of love and of self-discipline." 2 Timothy 1:7 Remember that we have been created for freedom in Christ. Take responsibility and take care of the gift of freedom which we have received in Christ. Little things we can offer for peace in the world...
1. Pray
Consider this... St. Paul says, "I am now rejoicing in my sufferings for your sake, and in my flesh I am completing what is lacking in Christ’s afflictions for the sake of his body, that is, the church." ~ Colossians 1:24 We all share in the sufferings of Christ and have a part in His crucifixion. As we consciously unite ourselves to His suffering and the suffering of others, we also unite ourselves to the gift of the resurrection and new life. |
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