In 2021, Pope Francis invited the whole Church to a discussion of synodality. If the word takes you by surprise, you’re not alone. While the concept of synod, or church council, is not new, you won’t find synodality in a secular dictionary. The term was chosen by Pope Francis, whose papacy has often focused on evangelization. With synodality, the Pope is carefully placing evangelization into the hands of the Church’s people. From now until 2023, the pursuit of synodality calls Catholics to get together, to talk and listen, and to love and learn in a deliberate effort to move closer to Christ and the Church.
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On Tuesday, January 18, I was a humble participant in a synodal conversation with more than 90 clergy and lay leaders from parishes in one pastoral zone of the Catholic Diocese of Calgary. We met via Zoom to talk about Pope Francis’s vision and to meet the Diocesan team who spent months preparing for a host of virtual gatherings. After the pastoral zone meetings are done in early February, similar e-meets (and in-person whenever possible) will be held with lay Catholics. I plan to participate again.

Bishop William McGrattan is optimistic that all of these prayerful discussions will shape the Church’s mission of service and proclamation of the gospel. Based on my experience, and several conversations the next day, I think he has reason to be hopeful. Why? Because we can’t un-spill milk.

Relationships require understanding
​Almost 30 years ago, my husband and I participated in a Marriage Encounter weekend. One of my biggest takeaways was the notion that healthy relationships require that we understand that it is impossible to un-spill milk. What’s happened matters. What happens next is even more important.

I take that same concept into discussions of my experience with the universal Church. I won’t discuss confidential information shared as part of the synodal conversation. (Organizers did a great job of breaking us out into smaller groups.) I will say that I think it matters that Catholics, including lay members, are being asked, “How have you experienced journeying together as the Church?”

For some of us, the question is fraught and the answers uncomfortable. But just like you cannot un-spill milk, I’m confident that a prayerful people, guided by the Holy Spirit, will not be able to unknow what they hear at meetings like these. Information changes people. It shapes new discussions. More than anything else, it demands care.

In addition to being asked about our personal experience of the journey “as Church,” synodal participants are being asked what steps the Holy Spirit is inviting “us to take in order to grow in our ‘journeying together?’” Again, I think that’s a valuable question as it puts action back into the hand of the Church’s people.

In addition to gathering information about these two questions, the very process strengthens the relationships fundamental to our parish communities. Several participants told me (or my editor) that they appreciated the opportunity to gather with people they know; an opportunity complicated by the global pandemic, yet aided by technology and, most obviously, the Holy Spirit.

More importantly, feedback to me implies people felt empowered by the prayers and the discussions. They are already talking about their synodal experiences with Catholic peers. They are encouraging others to take part. Like Bishop McGrattan, they are hopeful. I take comfort in that hope, fueled as it is by two other theological virtues, faith and love.

Written by Joy Gregory for Faithfully. Joy Gregory is a writer, cradle Catholic, and long-time parishioner of St. Peter’s, Calgary, where she’s been active in preschool catechism programs, RCIA, and the Society of St. Vincent de Paul.

Catholics, or Christians in general, can sometimes forget that we are both body and soul as human beings. We are not spiritual beings like the angels even when our human nature also has a spiritual dimension. We are human beings beautifully made by God, body and soul. 

• Watch this 10-minute video by Christopher West on the unity of the body and soul to understand how we should understand and see ourselves according to the teachings of the Church. 
  
  

Sometimes we can go on extremes with how we take care of our selves.

• We can focus so much on our bodies that when something goes wrong with our bodies we may think and feel like it is no longer worth living. Vanity will have a lot of control and influence on our lives, and we become enslaved by it. We can become like hollow shells.
• We can also see ourselves mainly as spiritual beings trapped in the shell of a human body. We can overspiritualize things and begin to neglect the proper care of our bodies. Some even begin to form an inherent hatred towards their bodies.

How we see and treat ourselves will often shape how we see and treat others.
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Christ became one of us as a human being, body and soul, in His incarnation while continuing to be God at the same time. He even bothered to be raised both in body and soul in His resurrected state because we matter. We matter to God both in body and soul and only death separates both from each other. Thus, the Lord opens for us the path of the resurrection to eternal life.

Our homes hold a lot of what is near and dear to us. For starters, our family. The home provides shelter for the people we love.

Aside from our belongings which we need in order to function in life, our home is a shelter for the things that define us, objects that hold special meanings. Be it a special painting, a family heirloom, or that memorable walkman from the 80s.
In a Catholic home, some of the objects that hold special meaning to us are holy images or religious articles that help us think of God and the communion of the saints and the angels. 

Some Catholic homes have home altars or prayer corners/rooms where the family can spend time of prayer, meditation, or teaching the Faith. This YouTube vlogger, A Catholic Mom's Life, features her prayer room as a place not only to pray but also to read and hang-out as a family apart from the living room or the kitchen. 

Tips for starting your home altar/prayer corner or room...

• It would be helpful to have the home altar or prayer corner/room situated in an area where there is some silence and privacy.
• Imagine one focal holy image. Ask yourself what image will move you to pray and have a conversation with God.
• You can choose to have only one large image or statue flanked with candles or have one large one and a few small images or statues that hold some significance for you.
• Think about your preferred posture when praying at home. Do you tend to sit on a comfortable chair, kneel, sit on the floor with pillows, or the combination... have this set up near or around the home altar/prayer corner or in your prayer room.
• Consider the lighting. A space for prayer would need to have soft or ambient lighting to make it cozy, soothing, and easy to slide your way to an intimate time with God.
• If you like to pray and meditate with soft sacred music playing in the background, perhaps have a device for playing music nearby.
• To keep the area neat and tidy and free of distractions, make sure that things are placed and organized in presentable storage boxes that do not need to be seen until needed. Keep the area clutter-free.
• Once you have all of these set up, figure out the routine or times of prayer in your home.

Having a home altar or prayer corner/room can help us consciously make room for God in our lives.

Consider this... Our homes should be a refuge, a place where everyone can come home to rest, to be nourished, and to be re-energized for the next day. Carve a place for prayer and let the peace of Christ dwell in your house. 

From the perspective of a priest, I, Fr Troy Nguyen, have seen the gift of Catholic education. Beginning with my time as a Deacon, I was able to visit a Catholic school in NW Calgary once a month and dedicate the whole day to speak to different grades in 30 minute intervals. From sharing the mystery of Advent with the little ones to speaking about the rational basis for our faith to the junior high students, it was a great opportunity to share the Gospel.
 
One of my favourite things to do is to do question period with any grade but particularly the younger kids. They ask a variety of tough questions: who created God? Does the bible talk about dinosaurs? These and many other questions challenge me to translate complicated philosophical and biblical topics into bite size pieces for an 8 year old! Most importantly, it is time just to be with the students in a very human way just like Jesus did. Whether it’s walking through the halls, going to a high school football game or playing sports with the students, it reveals that faith is not contrary to our everyday life.
 
I had an opportunity during lunch at an elementary school in Christ the Redeemer (CTR) to walk around and was invited to kick the ball for kickball. So I took up the challenge in my priestly attire and smoked that ball into the end of time! The kids were shocked and elated at the same time that a ‘priest’ could play kickball. At a junior high school in CTR during a girls basketball finals game, I was invited to say the opening prayer for the team and give them a blessing to calm their nerves because they were worried about this particular opponent. When they started playing, the girls from CTR played with great freedom, crushed their opponent and won the championship. They were extremely grateful for the spiritual boost and ‘divine intervention.’ To be able to share in the joys of these students with faith is a great gift.

I gingerly sat on my cold leather seat, tensely awaiting my van to warm up on a frigid winter day recently. As I drove down my street, I begrudgingly looked out my passenger-side window and noticed my neighbour braving the -20 weather. 

To my amazement, Bill, at 101-years-old was slowly trudging through the snowy sidewalk with his walker underhand. I was completely awestruck! 

Walking to the corner store is, in fact, Bill’s ordinary extraordinary regular routine. And I’ll admit my grumbly, inner monologue screeched to a halt; I felt sheepish watching him from the comfort of my van.     

Bill’s example is exactly what Dr. Wojciech Brzezinski orders to maintain winter wellness and beat the winter blues. This is a topic near to my heart, as I find that these shorter, cold days challenge my own mental health.   

In a phone conversation with the newly retired physician, we covered topics ranging from growing up in a convent with his family in Communist Poland, his time as a junior national pairs figure skating champion, meeting his wife in medical school and then fleeing Communist Poland as a political refugee in the 1980s.

We talked about how Brzezinski landed in Canada 39 years ago (his wife followed two years later) and spent the next seven years completing his residency specializing in surgery in Edmonton. Subsequently, he practiced medicine for 10 years in Fort McMurray and 15 years in Medicine Hat before settling in Canmore. He and his wife have raised two sons and delight in their three grandchildren. They are faithful Our Lady of the Rockies Shrine parishioners and both love keeping active with sports.

Skiing down a mountain, or going for a swim brings Dr. Brzezinski joy, especially in the bleak winter months following Christmas. 

Drawing on his professional training and life experience facing adversity, he shared his three-part prescription with me for maintaining health of body, mind and soul this winter. 

And for those who can’t get outside Fr. Siray suggests choosing a book or spiritual reading that is upbeat. 

​“This time of year, because it’s a harder time, choose something to read that’s going to lift you up – a light-hearted novel or a spiritual book that isn’t quite so heavy; I think those can be a good remedy,” said Siray. 

Sunlight in Canmore can be limited in the winter because the mountain peaks block the light. During the winter, Fr. Siray prays in the darkness of the morning and evening and lights candles to make those prayer times special.  
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“You are always looking for those light sources; you are hungry for light throughout the day. Lighting a candle helps me to pray. It fits for this time of year. It beats some of the darkness all around,” Siray said. 

At the end of our conversation Fr. Siray wanted to reassure me and our readers that “the light and warmth will return. That sense of expectation and longing for these things – I think there is something good in that too.”​

If you struggle with always being late.... It's a new year and an opportunity for an improved version of you!
Watch this video and learn from Jackie Angel (Ascension Press) on some practical tips on how to overcome this bad habit.  
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How to combat this habit?

• Find the underlying cause of why it's hard to be on time so that you can have it addressed:
  • Are you struggling with anxiety or depression? 
  • Is it the result of procrastination? 
  • Are you having a hard time with time management?
• If not the above, think about how you perceive and respect other people's time.
  • Evaluate your punctuality when you meet an important figure or someone you look up to versus your friends or family. 
  • If you are only late when meeting those who aren't 'important', know that you might be dealing with the sin of pride. 
• Let's do something about it. Reach out to your friends and tell them about your efforts to be punctual. Let them know that you need their support. If you haven't already, start the habit of notifying others if you are running late, even if it's only for 5 minutes. 
• To those with friends who are always late, help them by letting them know of your expectation for being on time and the consequences of being late. Charitably of course. ​

Watch this video and learn about a very simple financial principle that will require some discipline to live faithfully.
*The video is used for illustration purposes and is not an endorsement of the financial institution.

We must all live within our means. Even with more money, without any clear purpose, we can spend more than we make. Without this clear purpose, we can get into debt which causes a lot of negative impact on our spiritual, mental, and even physical well being.

Let's keep these in mind: 

• Everything that we have is a gift from God and is to be used to glorify Him. When our spiritual lives are not in order, one of the most common symptoms of this disorder is financial mismanagement. We may get into debt trying to pay for a lifestyle we cannot afford. This lifestyle choice is often an attempt to fill the void in our lives. The more we fill this "unfillable" void, the more money we spend and the more we get into debt thinking that we can always pay for it later.  
  
  Let God fill that void. The mathematician, physicist, and Catholic theologian, Blaise Pascal, said, “There is a God-shaped vacuum in the heart of each man which cannot be satisfied by any created thing but only by God the Creator, made known through Jesus Christ.” Only God can truly make us happy and free. We must overcome the habit of buying things to address the emptiness that we feel and must turn to God.
  
  
• Steps to take to stop the cycle of overspending and start paying your debt:
  • Calculate your total income and monthly expenses. The goal is to have your expenses lower than the income. If you are always overspending, the first task is to lower the expenses where you can and begin to live within your means.
    • Some practical tips: use cash, not cards, and decide the budget for food, presents or entertainment in marked envelopes; for gift giving, consider a joint gift with others; make your own gifts; avoid unnecessary trips to supermarkets or the mall so to minimize exposure to temptation; movie nights at home instead of the cinemas; hot chocolate by the fire or in the park vs a coffee shop visits, etc. You get the idea.  
  • When you are in debt, include monthly debt repayment in your monthly budget and work towards paying off debt. If you have multiple credit cards to pay off, you may want to consolidate them into the credit card that has the lowest interest rate or to a personal line of credit if you have it. To ensure that you will be able to totally pay off debt over time, stop adding to the debt by always living within your means. ​
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• A banking institution has this clever slogan, "You are richer than you think." Ultimately, it's not just how much money you earn but how much you spend that determines if you have enough. The financial principle is simple but the discipline required to live it is grounded in the personal conviction that only God can truly fulfill us and not material things.

Consider this... does your money own you or do you use your money to serve God and His purpose for you?

Even moments of stress can be holy. When complaining about getting the ladder up to put up Christmas lights in the cold, a student re-framed the situation to say at least you have a house and are healthy enough to climb up! By shifting our perspectives slightly, we were able to see ordinary encounters as holy moments.

The impact of teaching and learning through the various waves of the COVID 19 pandemic has impacted everyone and affected us in different ways. We noticed in conversations that at times it was challenging to see the light along the journey. Even as faith-filled educators we had to cope with uncertainty and make sense of God’s intention for us. It is in times like these that our faith can really be our strength, if we look for it.

At our school we started with a reflection on our daily encounters. Rather than simply overlooking a helpful gesture or beautiful sunrise, we wanted to absorb those moments. Those moments can be fleeting, yet so powerful. 

To transfer this to students, among several initiatives, we implemented a call to identify holy moments. One of the activities that we had students participate in was a “Holy Moments” chain. Students would add their moments to the chain which was connected and displayed in the hallways.

In the name of the Father, the Son, and the Holy Spirit… Despite his upbringing in a strict Hindu Orthodox home in India, Kasiviswanat Ganesan carefully recites the Trinitarian prayer complete with careful hand placements to mark out the sign of the Catholic faith.
 
Kasiviswanat or ‘Kasi’ as we all know him as, is the Cafeteria Manager at our newest high school in Red Deer Catholic Regional Schools. He has held this position since the school opened and has become well-known throughout the school division for his culinary expertise and the amazing lunches and dinners that he provides as part of the catering responsibilities that his team holds throughout the division. Kasi is also a parent in our division with a son and a daughter in our French Immersion program. This allows him to have a unique perspective and I sought him out to discuss his observations and understanding in relation to Catholic education.
 
In our conversation, Kasi shared that he works two full time jobs. He is a supervisor at one of the top restaurants in Red Deer. He begins this job everyday after working 8 hours at our high school. Kasi indicated how hard this has been on his relationship with his son, Mukesh, who he often doesn’t even see on a normal workday. He tells me that he is supporting his own extended family back in India as well as in-laws in Indonesia. Kasi also tells me that he has been offered twice as much money at other restaurants or a promotion at the restaurant he currently works at if he would give up his job at St. Joseph’s High School. I asked him why he doesn’t do that especially given the financial obligations he carries. He replies, “I stay because of Mr. Daniel”.

Christmas is a season and not just a day. Watch this video and learn more about the days of Christmas.

Consider these during the Christmas season

• Tempted to take down the tree this week? Give yourself a break and enjoy the tree until Sunday, January 9 on the Feast of the Baptism of the Lord. 
• Christmas trees are often placed in the part of the home where the family gathers for fun and relaxation. Hang out more often by the tree during the Christmas season. Play board games, have your favourite snacks and drinks, play your favourite Christmas music, and make the days of Christmas different by relaxing the usual schedule and busyness. With the pandemic being this long, you will not regret celebrating Christmas differently this year. 
• Greet others with a "Merry Christmas" and not a happy holidays. Christ is the reason for the season! 
• Avoid shopping or returning /exchanging gifts you've received for Christmas. Keep your mind peaceful and don't lose that peace. It may be prudent to keep away from crowds anyway to avoid being sick. 
• Have a bon fire if you have a fire pit and enjoy a cup of hot cocoa. Go ice skating and walk in the snow! 

Celebrate how blessed we are with the gift of the Christ child not in a day but for a season. He is Immanuel, God-with-us.

Over the past few months as I have become acquainted with the members of the Seeds of the Word, I have come to see Our Blessed Mother in each one of them: a joyful young woman dressed in simple blue clothes, her life overflowing with the Life of God. The Seeds of the Word is a Brazilian contemplative and missionary community whose mission in Calgary began in 2014.  Visiting their home, I have peeked into the community’s life of prayer, penance, and mission, which they live in cheerful hiddenness. Their contagious smiles reveal the treasure of their courageous hearts which have opened to receive and give the gift of God.

The focus of the community is intimacy with Jesus Christ through the Word of God. For them, Jesus is the Precious Seed, whom they receive in personal and communal prayer, and then share with the world. Christmas is the most important feast for the community because of the centrality of the Word of God in their spirituality. Sr. Ana Sophia shares her experience: “I always get emotional at Christmas time when we contemplate that Baby... the Word of God Who came to save the world. It is so powerful to look at Him.”

One of the newest sisters, Sr. Bridget, formerly Alissa Going, from Vauxhall, AB, professed her first vows of poverty, chastity, and obedience on December 3, the feast of St. Francis Xavier. Through these vows, she has made a commitment to her first year of consecrated life. As Sr. Ana Sophia explains,

“the call to consecrated life is a special call from the Lord, not to everyone, but just a few people who He separates from the world to Himself because these people need more than what the world offers us. That’s why we leave everything behind for Him: because those good things are not enough. We need more.”

​Consecrated men and women show each of us, whatever our state in life may be, that it is only in giving ourselves to God that we can receive Him. At Christmastime, the Child Jesus reaches His sweet hands out to us in love. In order to truly hold Him in our arms, we must release our mortal grasp on all the things that pass away. If human weakness trembles at the prospect of such self-emptying, it is still when it senses the warmth of love shared in the manger.

​Ana, one of the postulants said, “We do not lose anything. We just gain everything.” Sr. Mary Elisabeth remarked that as Sr. Bridget consecrated herself to God, “she was so happy, she was glowing!” It is nothing less than the radiant glow of heaven, in which consecrated people participate on earth.

The community follows Our Lady’s Christmas-time model in being both contemplative and missionary. After receiving the Word of God in her heart and in her womb, our strong and selfless Mother travelled with haste over rough hills to share the gift of God with her cousin Elizabeth. If it is contemplation to receive the embrace of God, it is mission to offer this embrace to others.

The community’s Rule of Life states that “there is no mission without contemplation.” The generous prayer lives of the Seeds of the Word overflow into their lives of mission. They are missionaries in everything they do, lovingly offering each moment of their day for the salvation of souls. “If during the day we don’t go anywhere, we are still missionaries in the house.”

Feasts during the Christmas season are about family, friendship, and the expression of gratitude, but for many of us, often these feasts can lead to overeating. 

​Watch the thought-provoking video by Fr. Mark Mary of the Franciscan Friars of the Renewal on our relationship with food, material attachments, and our sisters and brothers in need. 

Consider these when eating especially during the Christmas season... 

• Food is a gift from God, cherish the gift by treating food with respect and approaching it with gratitude. Remember to pray to thank God for the food and the company before beginning the meal. 
• Avoid overfilling your plate. You can always help yourself to more later - pace yourself as you eat and do not panic. 
• Be mindful of the food you are eating and savour it well. But do not give it too much attention to the detriment of enjoying the company. It is really not just about the food but instead, it is about eating together and sharing a meal. Compliment the cook and don't fixate on the food. 
• Develop a healthy relationship with food. Avoid using food as an escape to loneliness, boredom, or stress. Do not eat or snack on autopilot. Our bodies are temples of the Holy Spirit. 
• If you tend to spend so much on food, aside from reducing it, think of donating the same dollar amount to charities that provide food to those who are experiencing poverty. 

​Share with others the gift of food, made with an abundance of love.

Find links to blessings and other resources below to help you celebrate this special feast of Holy Family with your family and friends. 

• Blessing of family
  Many places have a tradition of blessing families on New Year’s Day or on the feast of the Holy Family. You may light a candle and pray these words… 
  
  “O God, who were pleased to give us the shining example of the Holy Family, graciously grant that we may imitate them in practising the virtues of family life and in the bonds of charity, and so, in the joy of your house, delight one day in eternal rewards. Through our Lord Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, one God, for ever and ever. Amen.” 
  
  
• Praying the Holy Family Novena
  Traditionally this novena is prayed during the nine days leading up to the Feast of the Holy Family on the Church calendar, but you can pray the Novena with whenever you are ready. 
  
  
• Resources for children: Feast of the Holy Family
  • Gospel Reflection: Jesus is God’s Son, but he was still a child. He needed Mary and Joseph to be safe. He needed to obey them. Sometimes we may not want to obey our family’s rules. We can remember that Jesus obeyed his parents. We can ask him to help us. (Loyola Press) 
    • Kid's Bulletin for this Sunday
    • Colouring page this Sunday - Invite the children to colour in the accompanying illustration of Jesus in the Temple, and on the back to draw their own family. Encourage them to write what they like most about being part of a global family.
      Sunday Connection for the Feast of the Holy Family (Gr. 1-8) 
    • Children's Liturgy for leaders/parents (with intercessions and activities) - by CAFOD | Illustration
    • Children's Liturgy of the Word with Miss Heidi (Catholic TV)
      
      
• Gospel Reflection  
  Family Life.  Even the pre-teen Jesus astonishes and worries his parents as they fret over their child! Those of us who are parents know this stress. But all of us, even us aged ones, are still children of God, dearly loved and called to be obedient. (Source: Diocese of Springfield)
  • How will I obey God this day?
  • What commandment will I keep?
  • What mercy work will I do? 
    
    

One of the only two Holy Days of obligation outside of Sundays in Canada is a Solemnity dedicated to Mary's motherhood. We close out the Christmas octave with a day to honour Mary as the Mother of God.  Find links to blessings and other resources below to help you celebrate this special feast with your family, friends and community. 
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• Mass times in the Diocese of Calgary for Solemnity of Mary, Mother of God
  
  
• World Day of Peace (January 1)
  January 1 is also the World Day of Peace. Every year on January 1, the Holy Father marks the World Day of Peace with a special message inviting all people to reflect on the important work of building peace. Each year has a specific theme chosen by the Holy Father. To read the latest World Day of Peace message, visit this link closer to Jan 1.
  • Prayer for peace in our communities
  • Prayer for Peace of Pope Francis
  • Prayer of the Faithful for the Day of Prayer for Peace in our communities
    
    
• Pope's Prayer Intention for January 2021 
  May the Lord give us the grace to live in full fellowship with our brothers and sisters of other religions, praying for one another, open to all. 
  • Pope's Prayer Intentions for 2022
    
    
• Resources for family & children: Solemnity of Mary
  • Gospel Reflection: Because Mary honoured her commitment to God, she is a model for us of how to be a disciple. A disciple is a follower. As Christians, when did we make our first commitment to be disciples of Jesus? (at Baptism) How do we show this commitment? (Loyola Press) 
    • Sunday Connection for the Solemnity of Mary (Gr. 1-8) 
    • Marian colouring pages for children (and adults!)
    • Download a Mary, Mother of God Kit that contains prayers and activities to honour Mary, the Church’s greatest saint. 
    • Marian crafts & activities
    • Marian must reads for young Catholics
    • Three captivating books to make a Marian consecration with children
      
      
• Gospel Reflection  
  The Manger.  The shepherds find Jesus, not in a crib, but in a manger, a feedbox for cattle. This image reminds us that he is indeed food for us now – Body and Blood in Communion. Let us also be amazed. (Source: Diocese of Springfield)
  • What continues to amaze me about Jesus’ gift of himself?
  • How can I glorify and praise God this day and this new year?
  • What mercy work can I do to help those in need of shelter?  
    
    

Epiphany means “manifestation”, that moment when we suddenly understand something that previously was hidden from us. Christmas is about the Incarnation, the coming down of the Son of God to become human, one of us. Epiphany is the showing of the Christ Child’s divinity, which is beginning to manifest itself in the world.
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• Blessing of Homes
  The tradition of blessing doorways on Epiphany is inspired by the three Magi: Caspar, Melchior, and Balthasar, who followed the star to a manger in Bethlehem where the Messiah was made manifest for them in the person of a newborn child. The Magi showed great hospitality when they came to honour the Messiah. The blessing of our own doorway reminds us to welcome strangers and travellers into our midst as though each were Jesus himself. Incidentally, the tradition of carolling is also associated with the journey of the Magi and is a suitable way of announcing the manifestation of the Christ Child in song.
  • Here is a simple prayer service to use at home when blessing the doorway. Or download it as PDF here
    
    
• Continue Celebrating Christmas
  Even if your Christmas trees have come down and decorations have been returned to storage, we invite you to consider keeping out the Christmas crèche a while longer at least until the Feast of the Baptism of the Lord, and placing it in a prominent place in your home where you can gather with family and pray.  Read: Continuing with the celebration of Christmas
  
  
• Resources for family & children: Epiphany of the Lord
  • Today is the Feast of the Epiphany. We remember that the Magi, or Wise Men, visited Jesus. Let’s listen to learn about their journey and what gifts they gave Jesus to honour him. (Loyola Press) 
    • Kid's Bulletin for this Sunday
    • Colouring page this Sunday 
    • Sunday Connection for the Epiphany of the Lord (Gr. 1-8) 
    • Children's Liturgy of the Word with Miss Heidi (Catholic TV)
      
      
• Gospel Reflection  
  Gifts. The Magi, these foreign interpreters of dreams, do the following: follow a star, travel a great distance, trust the words of others, bring and give gifts. In some countries, Epiphany and not Christmas is gift-giving day.  This twelfth-day (when on the traditional 6th of January) brings to completion the manifestation of Christ – first to the Jews and today to everyone. No one is foreign to God’s good grace. (Source: Diocese of Springfield)
  • How will I search diligently for Jesus?
  • Because God is merciful to me, what mercy work can I do for another?
  • What gifts will I give to others in need? 
    
    

Listening is often referred to as an art — as in the ‘art of listening’. Reams of books have been dedicated to defining ‘how’ to listen, and even define ‘types’— Deep listening, Full listening, Critical Listening, Therapeutic Listening and so forth. Many motivators and healers speak about the difference between hearing and listening, with one comic wisely noting that the biggest mistake by most human beings is that they hear quickly, listen half, understand a quarter and tell double. For some commentators, the real issue is that so many of us are primed to respond even before we have fully heard another’s point of view. We arrive with our minds made up, and it is difficult to hear when we are speaking.
 
This critical fact is a major reason that so much grief continues across so many areas. It is also why many of our institutions are almost systemically structured not to allow the voice of minorities to be heard. Our dominant cultural and political institutions are structured around laws, practices and values defined and developed by those traditionally in power, and so they are often deaf to voices and practices that are not their own. We have seen this most glaringly in recent times in relation to how Governments have worked with First Nations, Métis and Inuit communities, often bringing settler values and solutions to issues, rather than sitting in community with Elders to understand Indigenous points of view. And then Governments feign surprise when agreements aren’t reached.
 
Sr. Helena Burns, in her column A la Carte, makes a good point about how western cultures have always approached Indigenous peoples and notes, ‘It’s of the utmost importance to listen right now. Listen to the Indigenous voices and experiences themselves — silenced for so long. Some of these are horror stories and we must not look away.’ As importantly, she argues that without listening, ‘non-Indigenous today can risk the same old rushing in, do-gooding, problem-solving — simplistically thinking we comprehend situations, and speaking “for” others.’ This reminded me of a similar conversation that was had in Australia when the impact of the missions and the Stolen Generations (equivalent to the Sixties Scoop) dominated the headlines.
 
At the time, the university I was at ran an in-country program where we embedded non-Indigenous students with Indigenous communities. I recall one of my Deans telling me that he’d taken the latest group of students up for their weeklong placement. As always happened, the kids arrived ready to transform the communities and filled with advice; and they were always frustrated when the Elders asked them to sit by the fire and to reflect, with the instruction that they would be called on when the time was right. Instead of learning about the people — and the land that they were on — they wanted to transform them. It was always a humbling experience for our students to gradually understand that reconciliation was more significantly achieved when they found a way to listen first.
 
One incident has always stood out for me. One time my Dean noticed a bright pink building in the Bush where our students had gathered every term. Unfamiliar with this he asked an Elder about it. ‘That’s always been there, but last week a group of Social Workers hired by the Government flew up and painted the building pink to help our men reconnect with their feminine side.’ When my Dean said he hadn’t noticed it before Auntie explained that several months earlier a separate group of Government advisors had flown in to paint the building blue so that Aboriginal men could reconnect with their masculinity. Perplexed, my colleague asked what the building was for. ‘Nothing,’ said Auntie. ‘We built it to keep the white fellas busy so they would stay out of our business. They come up and paint the building and get our signatures and then go back to collect their grants. In the meantime, we focus on serving our community.’
 
In order to hear the other, we need to stop speaking. The Austrian pianist Alfred Brendel noted that the word Silent contains the same letters as the word Listen. Mother Teresa once said, ‘God speaks in the silence of the heart. Listening is the beginning of prayer.’ True listening is clearly a difficult concept for many of us, but it’s not as though we don’t have a guide to follow. ​The Gospels show us how Jesus modelled the art of listening. He moved among the masses and heard their cries (Mark 1); he shared water with a Samaritan woman when cultural dictates forbade it (John 4); and of course, he prayed to the Lord, and guided his disciples. Jesus never spoke through formulas, but rather presented parables that reflected the complexities of the situation or teaching he presented. In the familiar, and perhaps overused phrase, he met people where they were. I believe it’s fair to say that people felt heard. And this, in the end, is what we all want, and certainly what we desperately need. Listen; Silent. They are one and the same.

In his recent apostolic visit to Cyprus and Greece, Pope Francis addressed the youth... 

​"Realize that your worth is in who you are and not what you have. Your worth is not in the brand of the dress or shoes you wear, but because you are unique.

Here I think of another ancient image, that of the sirens. Like Odysseus on his voyage home, in the course of this life, which is an adventure-filled journey to the Father’s House, you too will come across sirens. In mythology, the sirens by their songs enchanted sailors and made them crash against the rocks.

Today’s sirens want to charm you with seductive and insistent messages that focus on easy gains, the false needs of consumerism, the cult of physical wellness, of entertainment at all costs... All these are like fireworks: they flare up for a moment, but then turn to smoke in the air. I understand, they are not easy to resist." 
(Athens, December 6, 2021) 

Consider these during Advent... 

• The Holy Father's message does not only apply to youth but to adults as well. What are those "sirens" that give you false hope and pull you away from true happiness?
• Does the passing of each Christmas season add to the richness and meaning of your life or does it leave you feeling more empty after Christmas has come and gone? How might you try to make your Christmas different this year? Advent is not over yet. You have time to examine your preparation and planning for Christmas and make the necessary tweaks. 
• It's important to be connected. Connect with God, first and foremost. Then connect with the people who may be significant in your life. Often, this is clear. We love these people in our lives. Sometimes, however, we dream these people away by wishing that they would be different. Ask the Lord if He wants these people in your life. If He does, He might like for you to find His presence in them and in the circumstances you find yourself. There might be lessons that needed to be learned. ​Put God first and everything else will fall in the right place. ​

​

Media updates from CCCB: December 7, 2021

After careful assessment of the uncertainty and potential health risks surrounding international travel amid the recent spread of the Omicron variant, the Canadian Bishops, Assembly of First Nations, Métis National Council, and Inuit Tapiriit Kanatami have jointly decided to reschedule a delegation to the Vatican in December 2021 to the earliest opportunity in 2022.

The decision to postpone was a heartbreaking one, made after careful consultation with delegates, family members, community leaders, public health officials and the leadership of each of the three National Indigenous Organizations. Particularly for many elderly delegates as well as those who live in remote communities, the risk of infection and the fluid nature of the evolving global situation presents too great a threat at this time.

We take comfort in the desire, conveyed to us by the Holy See, that the safety of the delegation should inform any decision to move forward. It is also important to note that the delegation is postponed not cancelled.
​
Currently, the world’s health experts are still learning about the transmissibility of the Omicron variant. As more information becomes available, we will continue to assess the feasibility of future travel plans, based on guidance from the Canadian government and relevant international authorities.

Our shared commitment to walking together towards healing and reconciliation remains strong. We understand that the Holy See is very much committed to rescheduling this visit in the new year and we look forward to the opportunity for Indigenous Elders, knowledge keepers, residential school survivors, and youth to participate in private meetings with Pope Francis.
​
For further information:
Canadian Conference of Catholic Bishops – communications@cccb.ca
Assembly of First Nations – jamiem@afn.ca
Métis National Council – jannav@metisnation.ca
Inuit Tapiriit Kanatami – media@itk.ca

Link to

• CCCB announcement
• Livestream/video: Edmonton Archbishop Richard Smith comment on the decision to postpone the indigenous delegation to the Vatican

Media updates: December 2, 2021

Three Alberta indigenous leaders will be among the delegates traveling to Vatican City this upcoming December to meet with His Holiness Pope Francis as part of national healing and reconciliation efforts.
​
“We as an indigenous community, we never gave up the need to heal,” said Chief Wilton Littlechild, who was chosen as a delegate by the Assembly of First Nations. “We are doing this and we are going. I think that is a willingness on our part …. We are going and that should be a message within itself. We are willing to work with this and with you. Please help us now. We are putting our hand out, meet halfway and let's shake hands. It is really important to show good intent.”
​
Chief Littlechild, of the Ermineskin First Nation, is a former Treaty Six Nations grand chief and former commissioner of the Truth and Reconciliation Commission. Chief Littlechild has worked with the United Nations for more than 40 years advocating for indigenous peoples. He is a survivor of residential school.
 
Two Alberta delegates, Angelina (Angie) Crerar and Gary Gagnon, were chosen by the Metis Nation.
 
Angie is a Métis knowledge keeper and elder, from Grande Prairie. Angie has volunteered for more than 50 years. She has been a board member of the Grande Prairie Friendship Centre. She is president of the Metis Local 1990. She started an Elders Caring Shelter, the first of its kind in the country. She is a survivor of residential school.
 
Gary Gagnon is a Métis from St. Albert (Metis Settlement). For more than 20 years, he has been employed with Edmonton Catholic Schools under the Indigenous Learning Services Program as a cultural facilitator.  In 2018, Gary was elected as vice-president, Region 4 Metis Nation of Alberta
 
Twenty five to 30 First Nations, Inuit, and Métis Elders, knowledge keepers, residential school survivors, and youth will meet with the Holy Father at the Vatican from December 17-20, 2021, accompanied by a small group of Canadian bishops.
 
Edmonton Archbishop Richard Smith, president of the Alberta and Northwest Territories bishops, and Calgary Bishop William McGrattan, vice-president of the Canadian Conference of Catholic Bishops, will also travel to Vatican City.
 
The delegates represent the Assembly of First Nations, the Inuit Tapiriit Kanatami (ITK) and the Métis National Council (MNC). Further details of the delegation will continue to be made available through these organizations as well as the Canadian Conference of Catholic Bishops (CCCB).
​

Chief Wilton Littlechild

Wilton Littlechild IPC CM AOE MSC QC, known as Willie Littlechild, is an indigenous lawyer, advocate, residential school survivor and Cree chief who served as Assembly of First Nations Regional Chief, as Grand Chief of the Treaty Six and as a member of Parliament.
 
Littlechild was born in 1944 in Maskwacis, Alberta, raised by his grandparents. He was brought to Indian residential school at the age of six, spending 14 years in the system until his completion of high school.
 
Littlechild graduated with a Bachelor of Physical Education degree in 1967, then obtained a master's degree in physical education from the University of Alberta in 1975. He is the first Treaty Indian from Alberta to obtain a law degree, completed at the University of Alberta in 1976. That year, the Maskwacis Cree Nations bestowed on him with a headdress as an honorary chief and endowed him with his grandfather's Cree name, Mahigan Pimoteyw, which means Wolf Walker.
 
Chief Littlechild was a member of the 1977 Indigenous delegation to the United Nations and worked on the UN and OAS Declarations on the Rights of Indigenous Peoples. He continues to work with the United Nations to this day. He was a Member of Parliament for Wetaskiwin from 1988 to 1993.

Chief Littlechild is a member of the Ermineskin Cree Nation. In 2009, Littlechild was appointed as a commissioner to the Truth and Reconciliation Commission of Canada where he served for six and a half years.
 
He has been inducted into Canada's Sports Hall of Fame. He has received the lndspire Award for law and justice, Pearson Peace Medal; four Centennial medals, the Order of Canada, the Order of Sport, three Queen's medals, and received six university doctorate degrees.
 
Chief Littlechild and his wife Helen are most proud of their children Teddi, Neil, Megan, and Angel Tina, three adopted children, nine grandchildren and three great-granddaughters.
 
Gary Gagnon
 
Gary Gagnon is a Metis from St. Albert (Metis Settlement).  For more than 20 years Gary has been employed with Edmonton Catholic Schools under the Indigenous Learning Services Program as cultural facilitator. 
 
Gagnon was seconded with the Archdiocese of Edmonton as coordinator of the Office of Indigenous relations in 2016 for a two-year term. In 2018, Gary was elected as vice-president, Region 4 Metis Nation of Alberta. Gagnon is a trustee for Lac Ste. Anne Pilgrimage.
 
He sits as an Indigenous Advisor the Canadian Catholic Indigenous Council. He performs prayer and smudging rituals as Indigenous cultural volunteer with Sacred Heart of First Nations Peoples church in Edmonton and Our Lady of Mercy Parish in Enoch.
 
Angie Crerar
 
Angie (Mercredi) Crerar IS 85. She was born July 3, 1936 in Fort Resolution, NWT. In 1947, she was taken from her home and placed in residential school at Fort Resolution. For over 10 years, her Metis traditions, language, heritage, childhood and name were taken from her. She was known as number 6.

Angie left the residential School when she was 17 years old. She and her late husband Doug Crerar have 11 children, 24 grandchildren, and 16 great grandchildren.
 
Angie has volunteered for more than 50 years, celebrating her Metis heritage. She has been a board member of the Grande Prairie Friendship Centre. She is president of the Metis Local 1990. She started, fundraised and helped build an Elders Caring Shelter, the first of its kind in the country.
 
In 1987, Angie was named Volunteer of the Year. She received a Lifetime Achievement Award from the Esquao Awards, the Centennial Award from the City of Grande Prairie, a Caring Canadian award from the Governor General, Hometown Hero award from the City of Grande Prairie and the Queens Diamond Jubilee Medal. In 2014, she was awarded with a city park in her name, called the Angie Crerar Park.
 
Edmonton Archbishop Richard Smith
 
Richard W. Smith was born in Halifax, Nova Scotia on April 28, 1959. He studied at St. Mary's University and at the Atlantic School of Theology in Halifax. Ordained to the priesthood on May 23, 1987, he pursued further studies in theology at the Pontifical Gregorian University in Rome, earning a licence in 1993 and a doctorate in 1998.
 
Pope John Paul II appointed him as Bishop of Pembroke, Ont. on April 27, 2002. He was formally installed as the seventh Archbishop of Edmonton on May 1, 2007, the Feast Day of St. Joseph the Worker. Archbishop Smith serves as president of the Catholic Bishops of Alberta and the Northwest Territories, and he is past president of the Canadian Conference of Catholic Bishops.
 
Calgary Bishop William McGrattan
 
William Terrence McGrattan was born on September 19, 1956 in London, Ont. He received his undergraduate degree in chemical engineering at the University of Western Ontario, followed by a Master of Divinity from St. Peter’s Seminary in London. He was ordained to the priesthood on May 2, 1987.
 
Bishop McGrattan continued his studies in theology at the Pontifical Gregorian University in Rome, where he received a licentiate in fundamental moral theology in 1992. He served on the faculty of St. Peter’s Seminary in London from 1997 until 2009.
 
In 2009, Pope Emeritus Benedict XVI appointed Bishop McGrattan as Auxiliary Bishop of Toronto. His appointment as the 12th bishop of the Diocese of Peterborough, Ont, took place on April 8, 2014. On January 4, 2017, Bishop McGrattan was appointed eighth bishop of the Diocese of Calgary, and was installed on February 27, 2017. Bishop McGrattan is the vice-president of the Canadian Conference of Catholic Bishops.

Even the wrapping itself can become part of the Christmas gift. 
Need creative ideas for wrapping Christmas presents? If you want your wrapping to "look sophisticated, neat, and pretty, just without all the waste, exploitation, and environmental impact" --> check out these 15 eco-friendly gift wrap ideas. 

Consider these for faithful living: 

• Not all presents need to be wrapped. Most things are already presentably packaged. 
• Not all presents need to be things! Think of service and presence. 
• Don't just think of the gift wrap. Also consider when and how you will present the gift. Perhaps tell them how they mean to you. Your presents are only an expression of what they mean to you. 
• Don't forget spiritual gifts. Offer a rosary for them, novena, an hour in Adoration for their intentions, perhaps requesting a Mass for their intentionsfrom your home parish, or offering an act of penance and love for them. 
• Have fun. Finding presents and determining what we can offer them should be done in love and joy. This is the spirit of Christmas, a spirit of gratitude for the greatest Gift we have received from God the Father of His Son Jesus Christ through the Holy Spirit. 
  
  

Our Christmas presents to loved ones should be an expression of gratitude. It has been said that Life is God's gift to you. What you do with that life is your gift to God.  Be intent on how your life can serve God.

In 2017, Canada Post broke a record for most parcels delivered in a day - 1.83 million. And this was pre-COVID. Watch this video and learn the best options out there for your Christmas shopping.

Consider these for faithful living:

• Give the gift of presence and not just presents. Be there for others by reaching out to them by phone, text, mail, or through an in-person visit. Take an interest in them and pay more attention to them.
• Issue "gesture of love" cards where you promise to do something for them that they would certainly appreciate. This could be promising to take them out for coffee/tea, going for a walk with them somewhere special, helping them buy Christmas presents for others, shovelling their driveway and walkways, driving them to their medical appointments... the possibilities are endless. 
• Be prepared for presents to arrive late when purchasing online instead of insisting on a last-minute delivery. Just let your loved one know that the gift is on its way. A late gift is not necessarily a bad thing. Gifts received after Christmas Day do not compete with the other presents unwrapped on Christmas Day. Plus, Christmas is a season, not just a day. 
• To take it up a notch, consider implementing at least one of these 3 #LaudatoSi Eco Christmas action items:
  • Buying even one fewer gift is a move toward a more meaningful and sustainable lifestyle
  • If you drive to purchase Christmas presents, make as few car trips as possible, or take public transportation
  • When buying gifts, commit to spending 5 to 10 minutes researching ethical and sustainable sources. 

Remember that Christmas ends after the the feast of the Baptism of the Lord on Sunday, Jan. 9, 2022. It does not matter what you give as presents for others. It's the heart and thought behind the gifts that matter.