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Lenten Activities for Families & Children

2/28/2025

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Lent is a sacred season of prayer, sacrifice, and renewal. For families, it’s an opportunity to grow in faith together through meaningful traditions and engaging activities. Below are ways to make Lent come alive for individuals, and families with children. Deepen your family's journey toward Easter.

Praying the Stations of the Cross

The Stations of the Cross allow families to walk with Jesus through His Passion in a meaningful way. 
  • Swipe & Pray – Short Way of the Cross (Franciscan Mission tradition)
  • Way of the Cross at the Colosseum | Meditations by Pope Francis
  • Way of the Cross at the Colosseum | Meditations by Pope Benedict XVI
  • Way of the Cross at the Colosseum | Meditations by St. Pope John Paul IIBrother Francis - Stations of the Cross for children: Brother Francis: The Stations of the Cross - Stations of the Cross - FORMED
  • Pray the Stations of the Cross with Hallow app on your phone
  • Praying the Stations of the Cross at home
  • For Teens & Children:
    • Stations of the Cross for Teens
    • Brother Francis: The Stations of the Cross (FORMED)

Family-Friendly Lenten Activities

Help children enter into the meaning of Lent through hands-on activities and traditions.
  • Receive the Sacrament of Reconciliation as a family | Download Confession Card for Children
  • Bury the ​Alleluia – A solemn way to say goodbye to a very joyous word until it is said again at Easter.
  • Hang the Stations of the Cross in your home – Create a visual reminder of Jesus’ journey
  • Try 79 Meatless Meal for Lent ideas 
  • Create a Lenten Prayer Chain – Write prayer intentions or acts of kindness on strips of paper and link them together, adding a new one each day. Here's an example
  • Start a Sacrifice Jar – Encourage children to place small tokens (beans, beads) in a jar each time they make a sacrifice. On Easter, replace them with treats to symbolize the joy of self-giving. Here's an example
  • Follow a Children Lenten Calendar 2025 – Simple daily ideas of Lenten actions.
  • Make a Lent Board - Display Lenten goals, sacrifices, and Scripture verses.
    Lenten Arts & Craft Ideas – Check out 40 Ideas for 40 Days for engaging activities that keep Lent meaningful.
  • Engage in Daily Lenten Reflections – Set aside time each evening for a short Scripture reading and discussion.
  • Pray the Rosary Together – Focus on the Sorrowful Mysteries during Lent.
  • Celebrate the Feast of St. Joseph (March 19th)
    • ​Set up a simple St. Joseph’s Altar with candles, bread, and flowers, and share a special family meal.
    • Attend the Jubilee Year's Solemnity of St. Joseph Mass at the Cathedral with Bishop McGrattan on Wednesday, March 19, 2025 at 7 pm - where he will give the Apostolic Blessing. More info 

Lenten Series for Children

Formed.org offers a wealth of Catholic content suitable for children, especially during Holy Week and Easter. 
  • Brother Francis Series
    • The Bread of Life: Celebrating the Eucharist: This episode provides an engaging depiction of the Last Supper, making it ideal for Holy Thursday. ​
    • The Stations of the Cross: Guides children through the Stations with thoughtful meditations, suitable for Good Friday viewing.
    • He Is Risen! The Power of the Resurrection: Celebrates Jesus's Resurrection, perfect for the Easter season.
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  • The Wonderful World of Benjamin Cello
    • O Lamb of God, I Love You: A special episode dedicated to Holy Week and Easter, featuring a shadow puppet show of the Passion. ​

  • The Witnesses Trilogy
    • God with Us: An animated film covering the life, death, and Resurrection of Christ​
    • The Messengers: The Birth of the Early Church: Explores the beginnings of the Church following Christ's Ascension.​
    • To Every Nation: Depicts the missionary journeys of the apostles spreading the Gospel.
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Deepen Your Lent

2/28/2025

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Lent is more than a season—it’s a journey of the heart, a call to renewal, and an invitation to draw closer to Christ. Whether through prayer, reflection, music, or storytelling, these resources can help you enter into Lent more fully. Let them guide, challenge, and inspire you to embrace this sacred time with depth and purpose.
Praying the Stations of the Cross

The Stations of the Cross allow us to walk with Jesus through His Passion in a meaningful way: 
  • Swipe & Pray – Short Way of the Cross (Franciscan Mission tradition)
  • Way of the Cross at the Colosseum | Meditations by Pope Francis
  • Way of the Cross at the Colosseum | Meditations by Pope Benedict XVI
  • Way of the Cross at the Colosseum | Meditations by St. Pope John Paul II
  • ​Pray the Stations of the Cross with Hallow app on your phone
  • Praying the Stations of the Cross at home
  • For Teens & Children:
    • Stations of the Cross for Teens
    • Brother Francis: The Stations of the Cross (FORMED) 
Books
  • Elizabeth Foss, Journey With Jesus: Lent Daily Devotions for Families (Novalis, 2025)
  • Fr. John Burns, Return: A Guided Journal for Prayer and Meditation (Ave Maria Press, 2023)
  • Sr. Miriam Solt, Restore: A Guided Lent Journal for Prayer and Meditation (Ave Maria Press, 2022)
  • St. Alphonsus Liguori, The Road to Calvary: Daily Meditations for Lent and Easter (TAN Books, 2024)
  • St. John Henry Newman, The Tears of Christ: Meditations for Lent (Ignatius Press, 2019)
  • St. Thomas Aquinas, Meditations and Readings for Lent​
  • Joseph Ratzinger, Jesus of Nazareth: Holy Week – From the Entrance Into Jerusalem to the Resurrection (Ignatius Press, 2011)
  • Brant Pitre, Jesus and The Last Supper (Eerdmans, 2017)
  • Scott Hahn, The Fourth Cup: Unveiling the Mystery of the Last Supper and the Cross 
  • Louis De Wohl, The Spear (Ignatius Press, 1998)​ - Novel
  • Ben Galleski, Through Whom the Light Shines (Justin Press. 2025) - Novel
Playlist for Sacred Music during Holy Week & Triduum

​Holy Week and the Paschal Triduum invite us to walk with Christ through His Passion, Death, and Resurrection. From the solemn chants of Holy Thursday to the sorrowful strains of Good Friday, the silence of Holy Saturday, and the triumphant hymns of Easter Sunday, these selections capture the essence of this most holy time.​
  • Play/Listen now
Lenten Video Series
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  • Daily Lenten Video Series with Fr. Josh Johnson: Set Free
    The Daily Lenten Video Series with Fr. Josh Johnson helps you recognize the seven deadly sins, prepare for Lent with specific fasts, and grow in discipline. It also guides you in prayer and provides a step-by-step examination of conscience for a deeper confession experience.​

  • Journey through Lent 2025 – Canadian Conference of Catholic Bishops
    Join Bishop Franken as he leads us through a meaningful Lenten journey in 2025. With reflections on Ash Wednesday and the First Sunday of Lent, Bishop Franken helps us embrace the season’s challenges and joys, guiding us closer to Christ.
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  • How to Lent
    How to Lent is a new series from the Augustine Institute that aims to equip Catholics with the tools to understand and practice the pillars of Lent: prayer, fasting, and almsgiving. Guided by Solenne Santiago and with the help of priests and religious, this series will challenge our preconceived notions about Lent, laying out a roadmap for entering the season with a purpose. Don’t let Lent sneak up on you like it did last year. Instead, heed the call of St. John the Baptist by preparing for the Lord, using How to Lent to transform your spiritual life this Lenten season.

  • Triduum: A Spiritual Pilgrimage
    A beautiful, 30 minute contemplative documentary. This film cinematically walks through the locations of the Holy Week story, re-presenting the most important days of human history. Immersed in the real and sacred places of the Holy Land, the pilgrim faithful is brought tangibly nearer to the story, the landscape, and the reality of the Passion, Death, and Resurrection of Jesus Christ. 
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  • Lent – Formed Resources
    In this collection are resources to help the faithful deepen their understanding of various Lenten days, practices, and devotions. You can find resources on prayer, the mystery of Christ's Passion, the roots of Holy Week found in Judaism, and many things to help guide the faithful through the holiest days in our liturgical year—the Triduum.
 
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Lenten Key Dates & Holy Week

2/28/2025

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​Shrove / Fat Tuesday / Mardi Gras
  • One of the great riches of the Catholic tradition is the way the year is marked with various days of feasting and fasting. One such feast day is Fat Tuesday (from French Mardi Gras), also called Shrove Tuesday, the day preceding Ash Wednesday and the beginning of Lent. On a practical note, it is a day to get rid of all the fats, meats, and desserts from your home before the Lenten fast begins. But on a spiritual note, Fat Tuesday is a day to rejoice in God’s abundance and generosity to us. So have an extra goody this Fat Tuesday, but when you do, give thanks to God for His goodness.

Ash Wednesday
  • Ash Wednesday marks the beginning of Lent, a 40-day journey of prayer, fasting, and almsgiving in preparation for Easter. It is a day of fasting and abstinence, reminding us of our need for repentance and our dependence on God. As we receive ashes on our foreheads, we are called to turn back to Him with open hearts.

    Fasting and Abstinence Requirements
    Catholics aged 18 to 59 are required to fast, meaning they may eat one full meal and two smaller meals that together do not equal a full meal, with no snacks in between. Catholics aged 14 and older must abstain from meat. As the Catechism of the Catholic Church (CCC 1434) teaches, fasting is an expression of interior penance, helping us detach from worldly comforts and rely more on God.

Laetare Sunday
  • The Fourth Sunday of Lent, called Laetare (Rejoice) from the first word of the Entrance Chant (Isaiah 66:10). It is a day where the more rigorous lenten practices are temporarily lifted, since it marks being past the half-way point of the Lenten Journey; we are now closer to Easter than we are to the beginning of Lent. Priests may wear rose (pink) coloured vestments as a sign of increased solemnity and joy. Keen listeners will note that the prescribed Entrance Chant’s melody resembles the Easter Vigil’s Alleluia, musically prefiguring the Easter Joy that is now so near.

Palm Sunday
  • The Sunday before Easter is celebrated in a particularly solemn way, typically with the blessing of palm branches, processions and special music. Palm Sunday commemorates Jesus’ triumphal entry into Jerusalem where He is hailed as the Son of David, the Messiah. While certainly a joyous occasion, the Gospel for this day, St. Mark’s Passion, reminds us that Jesus enters Jerusalem ultimately to die on the Cross.

Holy Week
  • As its name suggests, this is the holiest week of the year. Throughout this week, we journey with Christ through the profound events of His Passion, Death, and Resurrection. 

Paschal Triduum
  • Holy Thursday marks the celebration of the Last Supper and the Institution of the Eucharist
  • Good Friday marks the solemn remembrance of Jesus’ crucifixion and death.
    Fasting and abstinence requirements on Good Friday: Catholics aged 18 to 59 are required to fast, meaning they may eat one full meal and two smaller meals that together do not equal a full meal, with no snacks in between. Catholics aged 14 and older must abstain from meat. 
  • Holy Saturday is a somber, silent, and strange day when the order of the universe is turned upside down. God is dead. The earth is gripped by a deep silence. It is the only day of the year where the Eucharist is not distributed.  ​

Easter Sunday
Christ is Risen from the dead, glorify Him!

Eastern Sunday is the holiest day of the Christian year, the cornerstone of the Christian faith, the definitive centre of all of history. This day marks the victory of life over death and the fulfillment of God’s promise of salvation. This day is the culmination of the Paschal Mystery, bringing joy and hope as Jesus Christ opens the way to eternal life.

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The three pillars of Lent

2/28/2025

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Lent comes around yearly, but have you ever stopped to ask what it means and why it matters?

We are taking this opportunity to discuss the three pillars of Lent—prayer, fasting, and almsgiving—and highlight the How to Lent  series from Formed.org. Through Scripture, each episode explores these disciplines, helping you approach Lent with greater intention and purpose.

1. Prayer: A Heart-to-Heart with God
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Prayer is the first pillar of Lent, emphasizing the deepening of one's relationship with God. Lent is a season of return—a time to draw closer to God, not just in routine but in relationship. Pray with Scripture, attend Mass, even daily Mass, walk the Way of the Cross. Let your prayer lead to a heart reshaped, softened, and set ablaze with love. 

​Prayer during Lent should lead to conversion of heart and a renewed commitment to following Christ. #PersonalRenewal​
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This episode of How to Lent: Prayer explores the Church's teaching on prayer through Scripture, offering practical guidance and tips for praying during Lent. More than just a Lenten practice, prayer is the foundation of the season.
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Watch now at formed.org

2. Fasting: More than going hungry
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Fasting is the second pillar, focusing on self-discipline and abstinence. Catholics aged 18 to 59 are obliged to fast on Ash Wednesday and Good Friday, which means limiting themselves to one full meal and two smaller meals that together do not equal a full meal. Additionally, Catholics 14 years and older are required to abstain from meat on Ash Wednesday and Good Friday. Consider to take Fridays as day of abstinence, at least during Lent. (In Canada, Fridays are days of abstinence, but Catholics can substitute special acts of charity or piety on this day. Source: CCCB)

True fasting leads to freedom—the kind that makes space for God to work.
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Why do we fast during Lent? More than a Catholic diet, fasting deepens our spiritual lives. This How to Lent: Fasting episode uncovers its true purpose and meaning.
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Watch now at formed.org

3. Almsgiving: Love in Action
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Almsgiving is the third pillar, emphasizing charity and concern for others. It is described as a witness to fraternal charity and a work of justice pleasing to God. Lent calls us to move beyond token gestures and into radical generosity.

This practice encourages Catholics to share their resources with those in need, reflecting God's generosity. Almsgiving can take various forms, including donating money to charitable causes, volunteering time to serve others, or performing acts of kindness. 

Give in a way that costs you. Step into someone’s suffering, not just from a distance, but up close. Offer your time, your presence, your heart. ​
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Almsgiving goes beyond giving money—it's a deeply rooted Christian practice. Scripture highlights its benefits, but what does it mean today? In this How to Lent: Almsgiving episode, we explore how almsgiving deepens trust in God and love for our neighbour. Lent, a season of renewal, is the perfect time to begin.
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Watch now at formed.org
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Jubilee Year Plenary Indulgence

2/24/2025

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Bishop William T. McGrattan released a decree on Feb. 24, 2025 outlining how the faithful in the Diocese of Calgary can obtain Plenary Indulgences during the Jubilee Year 2025.
Download Decree

A Plenary Indulgence may be received in the Diocese of Calgary by doing the following during the period from December 29, 2024 through December 31, 2025:
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At least once during the Holy Year:
  • Receive sacramental confession and absolution
  • Receive Holy Communion

And, while striving to be free from attachment to sin, carry out any of the following:
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  1. Make a pilgrimage visit, whether individually or as a group (family, parish, co-workers, etc.), to either St. Mary’s Cathedral, Calgary, or The Shrine Church of Our Lady of the Rockies, Canmore, and while visiting those sites take time for prayer specifically for the intentions of the Holy Father.
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  2. Make a pilgrimage visit to St. John the Evangelist Ordinariate Parish, Calgary, and while visiting this church take time for prayer specifically for the intentions of the Holy Father.

  3. Attend any of the Masses with Apostolic Blessing by Bishop William T. McGrattan on: 
    1. March 19, Solemnity of St. Joseph, Spouse of the Blessed Virgin Mary, at St. Mary’s Cathedral, Calgary
    2. August 22, Memorial of the Queenship of the Blessed Virgin Mary at the Shrine Church of Our Lady of the Rockies, Canmore
    3. December 8, Solemnity of the Immaculate Conception of the Blessed Virgin Mary at St. Mary’s Cathedral, Calgary

  4. Those who are truly repentant of sin, but who cannot participate in diocesan pilgrimages, can receive the Jubilee Indulgence by prayerfully reciting the Our Father and any approved version of the Profession of Faith (Creed), and also praying for the intentions of the Holy Father. Those who are homebound due to age, illness, imprisonment, etc., may also offer up their suffering as a prayer for others and/or for the poor souls in purgatory.

  5.  Visit for an appropriate amount of time family members, neighbours or friends who are in need (such as the sick, lonely elderly people, the disabled, prisoners, etc). This visit is to be made with a vibrant awareness of Christ’s presence in these persons in need.

  6.  Carry out personal acts of penance for an entire day (particularly Fridays), such as:
    - Abstain from eating meat
    - Abstain from futile distractions (such as entertainment, social media, etc.)
    - Abstain from unnecessary consumption of food or drink (fasting)

  7.  Carry out significant acts of charity such as:
    - Contribute to the poor
    - Support the homeless, the orphan, the migrant or refugee, etc.
    - Contribute a significant amount of one’s free time to worthy volunteer activities in support of human life and dignity

During the Jubilee Year an individual may receive one Plenary Indulgence per day, and may apply that indulgence to themselves or to a deceased person. 
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Pray for Pope Francis

2/23/2025

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Earlier this week, Bishop William McGrattan, President of the Canadian Conference of Catholic Bishops (CCCB), called on the faithful to pray for Pope Francis, lifting the Holy Father in our prayers and intentions during his sickness. "May the Lord, through Our Lady’s powerful intercession, grant him renewed strength, health, and energy in his vocation to serve the Church as the Successor of Peter and the Vicar of Christ on earth."

​Let us unite in prayer, asking God to strengthen Pope Francis, ease his suffering, and restore him to health so he may continue his ministry for our Universal Church.
O God, shepherd and ruler of all the faithful,
look favourably on your servant Francis,
whom you have set at the head of your Church as her shepherd;

Grant, we pray, that by word and example
he may be of service to those over whom he presides
so that, together with the flock entrusted to his care,
he may come to everlasting life.

Through our Lord Jesus Christ, your Son,
who lives and reigns with you in the
unity of the Holy Spirit, God, for ever and ever.

Amen." 
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Litany of St. Joseph  - Live Concert

2/22/2025

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Written by Fr. Jonathan Gibson, Associate Pastor of St. Anthony's, Calgary 
​

​I would like to invite you to join God Squad Canada and Heroic Men for a one-of-a-kind concert on March 17th. God Squad, a men’s ministry active in Calgary for 28 years, sponsored Canadian composer Carlos Foggin to set the Litany of St. Joseph to music.  

In 1624 St Joseph was declared the Patron Saint of Canada. In 1870 Blessed Pope Pius IX declared him the Patron of the Universal Church. The Pope said of St. Joseph that because of the sublime dignity that was his as the spouse of the Blessed Virgin Mary and the earthly father of Jesus, the Church has always “most highly honoured him and praised blessed Joseph next to his spouse, the Virgin Mother of God, and has besought his intercession in times of trouble.”
One of the key expressions of this intercessory prayer is the Litany of St Joseph. Litaniae Sancti Ioseph (Latin) is a formal prayer of the Church and was approved for public use by Pope St. Pius X in 1909. In 2021 Pope Francis added seven invocations to the Litany.

For the first time, the Litany has been set to music for full orchestra, chorus, soloists and organ. The Jack Singer Concert Hall will be the venue for the concert where the Casavant organ will be featured with the orchestral ensemble and singers. This is a work that will draw the audience into a place of deep reverence and prayer as the text in sung in Latin.
The 13 movements of the Litany of St. Joseph will express the full dynamic and tonal range of the musicians and incorporate various musical styles that have a Canadian character to them. Mr. Foggin described the composition this way: “The music captures the essence of rolling hills and gentle rivers, the warmth of summers, the harshness of winter, and the overwhelming majesty of the Rocky Mountains themselves”. So, this universal prayer will have an Albertan character to it inspiring us to a deeper devotion to St. Joseph.

This will be an evening where we will be able to give thanks to God for the patronage of St. Joseph while celebrating the premier of a Canadian composition written for the glory and praise of God.

Please join us at 7 PM on Monday, March 17 at the Jack Singer Concert Hall.
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A Month of Blessing: Celebrating St. Joseph

Written by Sean Lynn, God Squad Canada Society.
As February draws to a close and the promise of spring fills the air, we prepare to celebrate the month of March, traditionally dedicated to St. Joseph. This year’s celebrations are particularly special for God Squad Canada, with a jam-packed week leading up to the Solemnity of St. Joseph on March 19th.

The festivities kick off with the highly anticipated Men's Conference on March 14th and 15th. Held at St. Michael's Catholic Community, this year's theme, "Pilgrims of Hope," promises to inspire and uplift. Attendees will be treated to insightful presentations from two remarkable speakers: Jeff Joaquin and Fr. Dcn. Andrew Bennett. As an added bonus, the conference will feature the always-popular Spolumbo sausages. It is a great opportunity to invite a friend or your sons to build brotherhood and community.

​The celebrations don't stop there! We invite everyone to a truly unique event: the world premiere of The Litany of St. Joseph in live concert. This special Jubilee Year event will take place on Monday, March 17th, 2025, at 7 PM at the Jack Singer Concert Hall.  The concert will feature diverse choirs, including the Vietnamese church choir from St. Vincent Liem, the Nigerian choir, the French choir from Sainte-Famille Church, the St. Francis Xavier Chaplaincy choir, and the Bishop McNally High School choir. Soloist Michelle Todd, who has performed at other venues such as the prestigious Royal Albert Hall, will grace the stage, adding to the evening's brilliance.

The highlight of the concert will undoubtedly be the performance of the Litany of St. Joseph in song, commissioned by God Squad Canada and composed by the talented Carlos Foggin. This grand finale will feature a full orchestra, four soloists, and a combined choir, making it an unforgettable musical experience.

We also invite you to the Solemnity of St. Joseph Mass with Bishop William T. McGrattan at St Mary’s Cathedral on Wednesday, March 19th. Bishop McGrattan will impart his Apostolic blessing for the Jubilee Year, making this a truly momentous occasion. 

This March promises to be a time of spiritual enrichment and community building in the Diocese of Calgary.  With the Men's Conference, the world premiere concert, and the celebratory Mass, there are opportunities for everyone to participate in this Jubilee Year celebration honouring St. Joseph. Don't miss out on these incredible events!
REGISTER FOR GOD SQUAD'S MEN'S CONFERENCE
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Living the Jubilee: A Chinese New Year of Faith, Renewal, and Community

2/16/2025

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This year’s Chinese New Year Banquet (Feb 7, 2025) hosted by Our Lady of Perpetual Help (OLPH) at the Chinese Cultural Centre was truly a Jubilee celebration! Titled Pilgrims of Hope, this wasn’t their usual parish celebration—it brought together performances and ministries from all over the Diocese. This year, choirs from St. Michael’s, St. Vincent Liem, St. Mark’s, Our Lady of Fatima, St. Luke, and more added to the festivity with their music and messages of hope.

One of the night's biggest highlights was the Dragon Dance, performed by both adult and youth groups. The evening also featured a Wushu performance, dances, traditional songs, and an energetic young adults' performance with catchy tunes that had everyone clapping along with "Sweet Caroline." Another standout moment was a skit depicting an immigrant family’s journey to Calgary and how they found a home in the parish community, performed by OLPH’s largest ministry, Catholic Family Fellowship. The generous lucky draw also kept the excitement going throughout the night. Here's a snippet from the performances in a 10-minute video. 

Deacon Edward Lam and his wife, Anne, who coordinated the event, were pleased with the turnout—over 600 guests and volunteers packed the venue. It was clear the event was beyond sold out, as many observed, “All the tables were packed, barely any room to move; the tables overflowed to outside the hall.”

For the Jubilee Year, OLPH's three choirs combined their efforts and sang the Jubilee 2025 Hymn "Pilgrims of Hope" in English, Mandarin, and more languages. This was followed by an inspiring reflection on the Jubilee's blessings, renewal, and hope by Bishop McGrattan.
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Volunteer Susan Li shared, “Tonight was filled with amazing energy, laughter and chatter, and the aroma of delicious dishes!” From performers to guests, everyone felt the unity and joy of the evening. She added, “The lion and dragon dances were always the cultural highlights, and the lucky draws kept everyone excited. It was a night to remember.”

For Val DeGagne, a choir coordinator from St. Luke’s, the night was more than just a performance. “My choir thoroughly enjoyed the evening—fun, food, entertainment—it had it all,” she said. “The hospitality was amazing, and the event was so well organized. And honestly, we don’t often get time to just sit and visit like that, so it was really special.”

One guest shared: this is the event she looks forward to all year. “It’s never the same twice, and it’s wonderful to see how a small parish can pull off something this big! And let’s be honest—the food is always incredible,” she said. The traditional 10-course Chinese meal was, as always, a huge hit.
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This jubilee celebration was a reflection of what we are called to embrace this year — faith, unity, and a deeper connection with one another in Christ. With such an incredible turnout, it’s clear that this beloved tradition will continue to grow and inspire for years to come.

Photos courtesy of Our Lady of Perpetual Help. For more photos, click here.
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Cast into the Deep: Parish Renewal Planning

2/16/2025

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The Diocese of Calgary continues the journey of pastoral renewal as parishes enter the Parish Renewal Planning stage. Over the past year, communities have engaged in listening and discernment through the Parish Renewal Survey and parish conversations. Now, ministry leaders in parishes across the diocese are preparing to take the next steps in planning and implementation.

Parish Renewal Teams across the Diocese

On Saturday, Feb. 8, Parish Renewal Teams (PRTs) across the diocese gathered in their parishes to take part in an important formation session. Bishop McGrattan and the Diocesan Renewal Leadership Team joined via Zoom to guide the discussion, outlining the next steps for parish renewal planning. The session reinforced that this is not just another initiative—it is a call to trust the Holy Spirit and step forward in faith.
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One of the strongest takeaways from the meeting was clarity. Many teams appreciated the structure, and feel more equipped for the next stage. "The timeline was absolutely helpful. Now we have a clear process to follow, and an important reminder: this is about discernment, not personal agendas." 

"Useful templates and clear instructions so that PRTs do not have to develop their own format."

For others, the session provided much-needed reassurance that Renewal is not about rushing to quick solutions, as noted by one participant, "Renewal is a process…it will take time. That’s a relief. It had felt overwhelming at times." 

Above all, there was a shared sense of commitment—not just from parish leaders, but from the diocese as a whole. One participant shared, "We need to lean on and trust the Holy Spirit to guide us. A lot of work has been put in by the diocesan team to provide us with the direction and tools we made to proceed. The Diocese is committed!" 
Moving from discernment to action

With the vision in place, parishes are now preparing for their Parish Renewal Planning Days. These gatherings will be dedicated times of prayer, reflection, and strategic planning, where ministry leaders will come together to set priorities for their communities. The process will unfold in stages:

  • ​Step 1: Entering the Planning Stage (Where we are now)
    Parishes are officially beginning their Parish Renewal Planning. After a year of listening and discernment, ministry leaders will gather for a Parish Renewal Planning Day to pray, reflect, and set priorities for the future.

  • Step 2: Parish Renewal Planning Day
    A dedicated day of prayer and planning, where parish leadership will seek the Holy Spirit’s guidance to shape the renewal process. More than a meeting, this is a time to trust, surrender, and step forward in faith.

  • Step 3: First Draft
    Following the Planning Day, the Parish Renewal Team will draft the first version of the Parish Renewal Plan. The broader parish community will have an opportunity to review and provide input.

  • Step 4: Finalizing the Plan
    With feedback from both parishioners and parish leaders, the final Parish Renewal Plan will be completed and submitted to the Diocese by June 15. This roadmap will guide each parish in faith, mission, and growth.

  • Step 5: Plan Kickoff & Commissioning
    On October 4-5, 2025, the Parish Renewal Plan will be officially launched, marking the third anniversary of the Diocesan Pastoral Renewal on the Feast of St. Francis of Assisi. This will be a time of celebration and commitment for the parish community.

  • Step 6: Ongoing Renewal & Annual Review
    Renewal is a journey, not a one-time event. Each year, parishes will review and adjust their plans to remain open to where the Holy Spirit leads.

For many, this structured approach has brought a renewed sense of confidence. One team member remarked, ​“This enables us to have a concrete plan to put into fruition what we have been discerning for the past year.”

​A Shared Journey

The orientation session was a reminder that renewal is not meant to be walked alone. Parish leaders, ministry teams, and the diocesan leadership are all co-responsible in this mission. As each parish continues this process, the faithful are invited to pray for the Holy Spirit’s guidance and to remain engaged in the renewal journey. 

With faith, trust, and a willingness to cast into the deep, let us pray: 
For our parish community, called to pastoral renewal, may the Holy Spirit pour forth upon our parish and ministry leaders who will be involved in the planning process. Grant them wisdom, courage, and unity to discern Your will and embrace renewal for the growth of our faith community. May this renewal journey deepen our relationship with Jesus Christ and empower us to be His faithful disciples, bringing hope and love to all we encounter, let us pray to the Lord...
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Sacred Fire Stories

2/16/2025

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The Indigenous Reconciliation Fund (IRF) are pleased to share Sacred Fire Stories, a short film highlighting Indigenous-led healing initiatives that preserve language, celebrate culture, and support education. This powerful film showcases the real impact of reconciliation in action.

Alongside the film, the Indigenous Reconciliation Fund Annual Report 2024 is now available, detailing the progress of over 200 projects supported by $18.9 million in funds raised since 2022. 
  • Watch video here in English | French
  • IRF Annual Report
    • Read Press Release in English | French
    • Read IRF 2024 Annual Report in English | French
For more information, visit irfund.ca or contact [email protected]
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Formation Day at Ascension Catholic Parish: Building a Better Life

2/16/2025

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On Saturday, January 25, 2025, in the context of our diocesan Renewal, Ascension Catholic Parish with Regnum Christi hosted a faith formation day entitled Building a Better Life. This “Integral Formation” Day provided an opportunity to nourish various aspects of the Christian personality. It touched upon four themes, each corresponding to one of four “pillars” of development, namely our human, spiritual, apostolic, and intellectual formation. The presentations offered insights as well as practical tools to deepen the daily living of our faith.

The day began with a session on The Language of Apology, led by Eileen Coady. She explored the profound impact of sincerity and vulnerability in relationships. Later on in the morning, Fr. Janick Caouette, LC spoke on Living Our Baptismal Promises. This delved into the extended rite of baptism from the Roman Missal. “Understanding more of the baptismal promises was incredibly insightful,” said one participant, “Everyone should hear them.” Michelle Hoffman guided participants through Ignatian Meditation Using Art, providing a structured and transformative way to pray. We listen to God in his Word, with art helping to open new intuitions, through Beauty.
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The closing session was an invitation to continue learning the Faith. David Keep delivered a moving talk on Intellectual Formation, sharing how learning about his Catholic faith led to his conversion—and to his ongoing journey, of continual conversion. His testimony highlighted the call to strive for holiness in everyday life, and it was “a reminder that growth takes time, guidance, support, and grace.”

The day concluded with opportunities for fellowship and moments of quiet reflection, allowing participants to integrate the day’s insights into their own spiritual journeys. Each participant was also given a Jubilee virtue card, encouraging them to entrust themselves to the care of a patron saint for the year.
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Ascension Catholic Parish plans on continuing to provide content that is engaging, thoughtful, and relevant so that parishioners might develop different areas of their lives. As an activity aimed at personal growth and formation, the Formation Day fosters a greater awareness of the diocesan renewal by both teaching the great story of Jesus and His Church, as well as listening to others’ lived experiences of our life as Catholics.

​The lay association Regnum Christi was instrumental in organizing this event, in its mission to educate and prepare youth and families for joy-filled lives of mission, service and prayer through excellent integral formation. Other follow-up activities will be arranged over the course of this Jubilee year. 

Written by Fr. John Paul Luxbacher, LC. To receive invitations to Regnum Christi activities, please feel free to contact [email protected], with the tag “Formation Day.”
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Holiness and Service

2/11/2025

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Today, on the Feast of Our Lady of Lourdes, the Church observes the World Day of Prayer for the Sick, a day dedicated to lifting up those who suffer and those who care for them. The Jubilee of Hope makes this year's celebration particularly special.

In this spirit of hope and renewal, members of the Calgary Catholic Medical Association (CCMA) gathered on February 1, 2025 for their annual breakfast at Heritage Park Railway Café. With Bishop William McGrattan as the keynote speaker, the morning was a rich opportunity for reflection on the theme of holiness, service, and the integration of faith in the medical profession. As Bishop McGrattan highlighted, this jubilee year is indeed an opportunity for healthcare professionals to focus on the perennial challenge to integrate faith in one's life and work of service.
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Becoming Beacons of Hope

​Bishop McGrattan's talk, "Mission of Hope," was a real call to action – an invitation to those in medical field to become beacons of hope. He wasn't just talking about expertise, but about living our faith openly. He reminded us what Pope Francis said in Gaudete et Exsultate (Rejoice and Be Glad) – that holiness isn't some far-off, impossible dream for a chosen few, but something we're all called to.

“Holiness is the most attractive face of the Church,” he shared, quoting Gaudete et Exsultate. “To be holy does not require being a bishop, a priest, or a religious. We are frequently tempted to think that holiness is only for those who can withdraw from ordinary affairs to spend much time in prayer. That is not the case. We are called to be holy by living our life with love and by bearing witness in everything we do, wherever we find ourselves.” (GE No. 14)
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He added, "For healthcare professionals, your daily work is more than a job—it is a vocation, a path to holiness. The long hours, the difficult decisions, the emotional weight of your work—these can all be opportunities to bring Christ’s love into the lives of the sick and suffering. But this kind of witness does not happen by accident. It requires intentionality, prayer, and a commitment to growing in faith."
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A Physician’s Story of Hope

​Dr. Monique Withers, chair of CCMA, shared a personal testimony that resonated deeply with this call to holiness. With over 40 years as a family physician, she has witnessed countless moments of grace in her practice, but one encounter really stood out.

“A patient came in and told me that she had decided to stay with me despite of her family’s objection,” Dr. Withers then recalled. “I asked her what this objection was. The answer was: ‘Dr. Withers, you are Catholic!’” The patient then added, ‘I told my family that you do not condemn, you forgive.’

For Dr. Withers, this was a confirmation that through prayer and the sacraments, she was on the right path—offering not just medical care but also a presence of Christ’s mercy and compassion. It was a moment of hope, a reminder that faith, lived authentically, has the power to heal beyond physical ailments. 
Bishop McGrattan highlighted that this Jubilee Year is an extraordinary time of grace. Pope Francis, in his Bull of Indiction Spes Non Confundit (Hope Does Not Disappoint - Rom 5:5), calls the faithful to a renewed commitment to the Christian life. Read also: Pope Francis' message for the 33rd World Day of the Sick
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“Every jubilee year is an invitation to be more intentional in our living of the Christian life. To renew our life and to focus on the many ways that we receive the gift of God’s grace. It is a year to experience the call to conversion, to strengthen the living of the faith, and deepen our relationship with God,” Bishop said. 
For Catholic healthcare workers, this means resisting the temptation to separate their faith from their profession. The Second Vatican Council warned against this tendency: “One of the most serious errors of our time is to see that religion and faith are not just acts of worship or simply fulfilling moral obligations and that one cannot simply engage in human affairs and think that such activities are divorced or separated from one’s religious life and faith” (Gaudium et Spes No. 43).
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Rather, faith must permeate every aspect of life—including work. Pope Francis cautioned against an “excess of activity” that lacks adequate spiritual grounding, warning that “without this spiritual permeation our activity can be tiring, burdensome, dissatisfying, and become an unbearable fatigue.” (Evangelii Gaudium No. 82)
​A Recipe for Spiritual Resilience
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How can healthcare professionals cultivate this integration of faith and work? Each one of us is called to do the personal work to grow in Holiness. The bishop emphasized that the willingness to grow in this way is an act of love towards God. The ‘recipe‘ he proposed can be found in The Six Daily Habits book by Fr. John O’Brien, SJ, who lives at the Martyr’s Shrine in Midland , Ontario. 
  1. Morning Offering – Begin each day by entrusting yourself to God and His blessing.
  2. Prayer with Scripture – Each day spend 10-15 min to read and reflect on the Word of God. This could be the Gospel passage for the Mass that day.
  3. Spiritual Reading – Choose a spiritual book or podcast and spend 5-10 min of reading or listening to themes that will inspire you in your spiritual life and relationship with Christ and His Body the Church.
  4. Good Turn or Deed – Choose to perform in an intentional way one act a day that is out of the ordinary practice of charity.
  5. Something Beautiful – Engage in activities that provide inspiration and renewal each day. They could be hobbies, outdoor activities, music, art, etc.
  6. Examen Prayer – Take time, usually at the end of the day, to look back and see the blessings that one received, the opportunities that one failed to act in charity and then the resolve and the asking of God’s grace to respond in a more generous way in the coming day.
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Dr. Monique exlaimed, "It was very helpful for us to have the Bishop role model for us some of the daily habits he uses to carry out His own personal Mission as our Bishop. He spoke to us from his heart, which is a powerful way to teach an important message."

As we mark this World Day of Prayer for the Sick and journey through the Jubilee Year of Hope, let us take to heart the words of Pope Francis: “Let the grace of your baptism bear fruit in the path of holiness. Let everything be open to God; turn to him in every situation. Do not be dismayed, for you can do this in the power of the Holy Spirit.” (GE No. 15)
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For those in the medical field who seek a community of faith and support, the Calgary Catholic Medical Association extends an open invitation: Join us in living out this mission of hope. 

Photos courtesy of Calgary Catholic Medical Association. For more information about Calgary Catholic Medical Association, visit: ​catholicmedyyc.wordpress.com
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We Carry Light: 2025 World Day for Consecrated Life

2/11/2025

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What do candles and Consecrated Life have in common? The faithful of St. Albert the Great Parish who attended the 5 pm Mass on Sunday, February 2, 2025 certainly know.

February 2 is an important feast day in the Church’s liturgical calendar, the 40th day after Christmas when we celebrate the Presentation of the Lord in the Temple. This day, also known since the Middle Ages as Candlemas Day, begins with the blessing of the candles as we celebrate Jesus the Light of the World.
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In 1997, Pope St. John Paul II also dedicated this day as the World Day for Consecrated Life. He wrote that the purpose of this day is “to help the entire Church to esteem ever more greatly the witness of those persons who have chosen to follow Christ by means of the practice of the evangelical counsels” [of poverty, chastity, and obedience] as well as “to be a suitable occasion for Consecrated persons to renew their commitment and rekindle the fervour which should inspire their offering of themselves to the Lord” (St. John Paul II, 1997; Ordo 2024-2025 p. 61)
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At St. Albert the Great Parish, over 40 of the Religious and Consecrated persons in our Diocese were present with Bishop McGrattan to celebrate. What a joy it was to carry a lighted candle as the Religious and Consecrated processed with the Bishop, singing “Christ be our Light”! This was a truly significant action in the liturgy because Jesus Himself calls those vowed to this life “to show that the Incarnate Son of God is the eschatological goal towards which all things tend, the splendour before which every other light pales, and the infinite beauty which alone can fully satisfy the human heart.” (Vita Consecrata 16)
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Our Bishop in his homily, beautifully explained the origins of this feast day and how it relates to the Consecrated Life in the Church.  After the homily the Religious and Consecrated Communities renewed their vows. “The counsels, more than a simple renunciation, are a specific acceptance of the mystery of Christ, lived within the Church.” (Vita Consecrata 16) Bishop McGrattan invited everyone to pray for the Religious and Consecrated men and women present who then stood together and renewed their vows to the Lord.
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Not only did we feast together at the Table of the Eucharist, but we broke bread together with a great variety of food at the reception! The generous parishioners hosted this delicious feast with an opportunity to rejoice together and enjoy each others’ company. This was truly a day of joyous celebration!
 
On behalf of the Religious and Consecrated of our Diocese, the Assembly of Women Religious, and the Renewal Team for Religious, thank you to the Salvatorian priests, parish staff, all who had a role in the liturgy, and parishioners at St. Albert the Great parish for making us welcome and offering us a life-giving and beautiful celebration of the Feast of the Presentation and World Day for Consecrated Life. We are filled with gratitude! May the Lord bless you abundantly!

Written by Br. Michael Perras, OFM, and Sr. Dianne Turner, OSE. Photos: Victor Panlilio, for the Diocese of Calgary.
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A Melody of Love: Remembering Denis Grady

2/11/2025

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Denis Grady was a beacon of hope, a musician of the soul, and a servant of compassion whose life was a testament to the transformative power of faith and love. Born in Peterborough, Ontario in 1952, his family moved to Oshawa in 1962. It was in Oshawa that Denis learned to play guitar, and began performing at high school dances. Denis's journey was marked by an encounter with God in his teenage years that would shape his life thereafter.

​He moved west to Edmonton and eventually Calgary in the 1970s. As a gifted musician and spiritual leader, Denis began to use his music as a bridge to connect hearts and heal wounds. With two gospel albums — "Running Too Long" and "Grace in the Strangest Places" — he shared messages of redemption and hope that resonated deeply with those who heard them. He and his guitar became instruments of unity, whether teaching simple songs to children in a remote area, or bringing comfort to those struggling in his community.
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Denis with students from the Siksika Nation
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During Franciscans & Friends mission to Dominican Republic
In 2002, Denis founded the Franciscan and Friends Mission, embodying the spirit of St. Francis of Assisi by dedicating his life to serving the most vulnerable. It was in these early years of his ministry that my husband and I met Denis. Largely through the experience of seeing how Denis touched the lives of so many people, we ourselves joined him in becoming members of the Order of Secular Franciscans. Denis loved to travel, bringing music and light to places in need—such as Haiti, Mexico, Guatemala, and beyond—always driven by a profound belief that love knows no boundaries. My husband Bill had the privilege of taking him on a mission trip to India in 2018, and will never forget how Denis opened his heart to people everywhere they went. Here in Alberta, Denis was a crucial force in Indigenous reconciliation, organizing art and music events that brought communities together and honored the rich cultural heritage of First Nations peoples.
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Denis's own journey of recovery from alcoholism became a powerful narrative of grace and transformation. Achieving 40 years of sobriety, he allowed God to use his own personal struggles to reach out to others, proving that no one is beyond the reach of compassion and healing. His home became a sanctuary for those in need, a living testament to his belief that true service means opening one's heart completely. Denis’ family was the cornerstone of his life, and he was a devoted grandfather who radiated joy and pride in his five grandsons.
To know Denis was to understand that faith is about unconditional friendship. "Our job is to love, not judge," he would say, a philosophy that guided every aspect of his life and mission.
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Denis crossed over to be with his Lord and Saviour Jesus Christ on January 24, 2025, but his legacy lives on through the lives he touched, the music he shared, and the love he spread. In the words of one of his own songs, he was indeed "counting the days"—not with sadness, but with hope, joy, and an unwavering belief in the promise of paradise.
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Written by Laura Locke for Faithfully. Laura Locke is an educator, journalist, and editor of a free online eMagazine called Kolbe Times: Faith, Arts & Justice (kolbetimes.com). She is also the author of A Lamp on the Hill: St. Joseph’s Parish 1912-2012 (Calgary Public Library). Laura is married to Bill, who is publisher of Kolbe Times, and they have three amazing adult children and one beautiful grandchild. Laura and Bill enjoy biking, cooking, and volunteering together. 
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The Vietnamese Community celebrates 40 years anniversary

2/3/2025

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In this Jubilee Year of Hope the Vietnamese parish of St. Vincent Liem is marking their 40th anniversary in the Diocese. This past week I celebrated Mass at the parish to recognize this milestone and also the Vietnamese New Year that highlights the importance of the dignity of human labour while invoking God’s blessing on the work that will be undertaken by the community in the upcoming year.

The liturgy included the cultural expression of drumming for the opening procession and the singing of the Gloria, while the choral music of the choir provided both dignity and solemnity to the Mass. The reception that followed continued this same spirit of celebration with food, cultural dances by the youth groups, singing, and families coming together in faith. 
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In the Bull of Indiction for the Ordinary Jubilee Year 2025, Spes Non Confundit, “Hope does not disappoint” (Rom 5:5), Pope Francis invites us to find not only hope in God’s grace, but also to discover hope in the signs of the times by seeking to discover the immense good present in our world. He outlines several of these signs. The desire for peace in our world, for young people who desire to give birth to new sons and daughters, in the promotion of a social covenant that supports and fosters hope for the sick, the young, the elderly and grandparents. Pope Francis also calls attention to prisoners deprived of freedom, to migrants, exiles, displaced persons, and refugees who are most vulnerable. 
In the face of what migrants are currently facing around the world, these signs of hope should be present to those “who leave their homelands behind in search of a better life for their families. Their expectations must not be frustrated by prejudice and rejection. A spirit of welcome, which embraces everyone with respect for his or her dignity, should be accompanied by a sense of responsibility, lest anyone be denied the right to a dignified existence.”  (Bull of Indiction, Spes non confundit, #13).

This sign of hope has been the experience of the Vietnamese community that immigrated to Canada and Calgary with the fall of the South Vietnamese government in 1975. This resulted in thousands of refugees fleeing or escaping by boat. It was a turning point for our country of Canada, in terms of immigration. It was the first time in which the government allowed for private sponsorship. Many Catholic dioceses in the early 1980’s applied and receive the legal status from the government to become a Sponsorship Agreement Holder (SAH) for immigration. In Calgary, this began a long history which continues today through the work of Calgary Catholic Immigration Society (CCIS).  
In my homily, I referred to the fact that the people of Canada in receiving the refugees from Vietnam through the 1980’s were awarded the Nansen Medal by the United Nations (UN) for this service of hope we gave to these refugees. It remains the first and only time that a country, an entire people, were awarded such an honour and never in our history have we welcomed so many refugees in such a short period of time.
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Bishop O’Byrne at that time expressed the following words, “Each of you has had to overcome many handicaps in order to re-establish your life in the Diocese of Calgary. I cannot fully appreciate what all this means. I have not experienced the kind of up-rooting and rejection that has led to your desire to live where you can exercise and develop your faith life personally and for your families. I commend you for the many activities you have undertaken to further the spirit of love and cooperation with one another in your Catholic community. You are an example to all of us in this diocese. We are very proud that you have chosen to live with us. We see clear signs that as we adopt you, you are adopting us." (Letter to the Vietnamese Community - Bishop O’Byrne, January 1983)
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In 1985, the Vietnamese community received St. Andrew’s Church from the Diocese, which was the home of an Italian immigrant community for the sum of $200,000. By 2010, the community had outgrown the church space, and in 2012, they were given approval from the Diocese to purchase and build their new 600 seat church facility. In July 2015, the Extraordinary Jubilee Year of Mercy, Bishop Henry celebrated the Mass of Dedication for the new church. Now ten years later, the community has retired the building loan with the Diocese, they are without debt and have recently erected an outside shrine to Our Lady of Lavang during the time of the COVID pandemic.  
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The celebration of the 40th Anniversary Mass at the Vietnamese parish of St. Vincent Liem is a tangible sign of hope which Pope Francis desires we experience during this Jubilee Year.   
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Written by Most Rev.  William T. McGrattan, Bishop of Calgary
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​Feb 2, 2025
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The start of something bold...

2/3/2025

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Since October 2023, our Diocese has been on a journey of Pastoral Renewal, and now, we are entering the Parish Pastoral Renewal Planning phase.

This is a start of something extraordinary— a bold step forward as we deepen our commitment to Renewal and venture into uncharted waters. "Put out into the deep water and let down your nets for a catch." ~Luke 5:4. 
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Join us in prayer as we prepare for the February 8 meeting of our Pastors and Parish Renewal Teams. This important gathering will offer an orientation to the parish renewal planning process, a spiritual journey centered on Christ.

​Together, as parish leaders and community members, we will seek God's guidance to develop a renewal plan with concrete actions that will transform our parish life and foster the spiritual growth of all its members. 
The ultimate fruit of renewal is when the joy of the Gospel fills the hearts and lives of all who encounter Jesus Christ" (Evangelii Gaudium, 1)
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